Shake and Bake

Workouts

Saturday 1/22/22 @ 2:9 PM
238kj
71rpm
39%
15mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 11/18/20 @ 3:36 PM
✅
266kj
82rpm
37%
16mph
Thursday 3/18/21 @ 9:32 PM
✅
171kj
73rpm
42%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 4:34 PM
158kj
83rpm
36%
15mph

Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
238 kj
Saturday 1/22/22
✅ 266 kj
Wednesday 11/18/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 171 kj
Thursday 3/18/21
158 kj
Sunday 3/21/21