Shake and Bake

Workouts

Saturday 3/20/21 @ 11:50 PM
224kj
81rpm
42%
18mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/27/21 @ 12:33 PM
✅
247kj
82rpm
43%
18mph
Sunday 1/24/21 @ 8:16 PM
141kj
80rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 11/22/20 @ 11:3 PM
✅
170kj
88rpm
41%
18mph
Wednesday 12/23/20 @ 6:51 PM
173kj
82rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:29 AM
✅
250kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 12:3 AM
140kj
83rpm
41%
17mph
20 min Pop Ride
Emma Lovewell
Saturday 7/11/20 @ 12:40 AM
✅
152kj
84rpm
41%
18mph
Saturday 6/27/20 @ 9:57 PM
✅
232kj
79rpm
43%
18mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 9:46 PM
226kj
79rpm
43%
18mph

Workouts

30 min 7-Year Anniversary Ride
Jess King
224 kj
Saturday 3/20/21
✅ 247 kj
Saturday 3/27/21
20 min 2000s Ride
Cody Rigsby
141 kj
Sunday 1/24/21
✅ 170 kj
Sunday 11/22/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
173 kj
Wednesday 12/23/20
✅ 250 kj
Wednesday 12/16/20
20 min Pop Ride
Emma Lovewell
140 kj
Wednesday 8/12/20
✅ 152 kj
Saturday 7/11/20
30 min Pride Ride
Cody Rigsby
✅ 232 kj
Saturday 6/27/20
226 kj
Sunday 6/28/20