Shake and Bake
Workouts
Thursday 10/14/21 @ 11:58 PM
✅
194kj
77rpm
42%
17mph
Friday 10/15/21 @ 12:0 AM
128kj
73rpm
36%
14mph
Wednesday 12/23/20 @ 6:51 PM
173kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 6:13 PM
✅
203kj
80rpm
41%
17mph
Saturday 6/27/20 @ 9:57 PM
✅
232kj
79rpm
43%
18mph
Saturday 7/25/20 @ 10:16 AM
163kj
79rpm
38%
16mph
Monday 6/1/20 @ 2:34 AM
160kj
71rpm
39%
15mph
Tuesday 6/2/20 @ 9:40 PM
✅
220kj
81rpm
42%
17mph
Saturday 8/3/19 @ 1:25 AM
✅
218kj
81rpm
42%
17mph
Saturday 8/3/19 @ 10:26 PM
214kj
81rpm
42%
17mph
Wednesday 3/25/20 @ 7:9 PM
119kj
74rpm
42%
16mph
Wednesday 2/5/20 @ 12:30 AM
✅
143kj
74rpm
45%
17mph
Saturday 2/1/20 @ 7:39 PM
184kj
72rpm
42%
16mph
Thursday 1/23/20 @ 12:49 AM
✅
206kj
71rpm
45%
17mph
Wednesday 1/1/20 @ 9:17 PM
200kj
77rpm
42%
17mph
Friday 12/13/19 @ 1:54 AM
✅
201kj
76rpm
42%
17mph
Friday 3/29/19 @ 3:19 AM
✅
82kj
72rpm
40%
16mph
Sunday 8/11/19 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 2:41 AM
✅
194kj
78rpm
41%
17mph
Friday 6/28/19 @ 11:16 PM
191kj
79rpm
41%
17mph
Workouts
128
kj
Friday 10/15/21
173
kj
Wednesday 12/23/20
200
kj
Wednesday 1/1/20