Shake and Bake
VS
Workouts
Friday 1/12/24 @ 10:27 AM
✅
222kj
74rpm
44%
17mph
Tuesday 1/2/24 @ 9:22 AM
134kj
66rpm
38%
14mph
Monday 10/11/21 @ 9:1 PM
✅
480kj
79rpm
48%
20mph
Monday 10/11/21 @ 1:30 PM
226kj
69rpm
38%
15mph
Wednesday 6/3/20 @ 2:19 PM
✅
233kj
88rpm
40%
18mph
Thursday 5/27/21 @ 9:32 AM
125kj
64rpm
38%
13mph
Tuesday 3/23/21 @ 9:32 AM
✅
323kj
76rpm
51%
20mph
Wednesday 4/7/21 @ 9:3 AM
112kj
57rpm
40%
12mph
Friday 2/26/21 @ 10:8 AM
✅
677kj
80rpm
50%
21mph
Saturday 2/27/21 @ 1:40 PM
242kj
69rpm
35%
13mph
Tuesday 12/29/20 @ 10:35 AM
✅
155kj
79rpm
44%
18mph
Friday 12/18/20 @ 10:6 AM
84kj
64rpm
39%
14mph
Tuesday 12/22/20 @ 10:15 AM
✅
287kj
78rpm
48%
19mph
Thursday 12/10/20 @ 10:55 AM
134kj
67rpm
38%
14mph
Sunday 10/18/20 @ 3:19 PM
✅
314kj
84rpm
48%
20mph
Thursday 12/17/20 @ 8:40 PM
108kj
59rpm
39%
12mph
Wednesday 12/16/20 @ 10:17 AM
✅
192kj
74rpm
50%
19mph
Tuesday 12/8/20 @ 10:14 AM
76kj
56rpm
41%
13mph
Friday 9/11/20 @ 8:10 PM
✅
319kj
79rpm
50%
20mph
Monday 9/14/20 @ 8:59 AM
128kj
64rpm
39%
14mph
abrahammmer
Northern Michigan
161
🔥
VS
chickadee29
Sterling VA
2
Workouts
134
kj
Tuesday 1/2/24
125
kj
Thursday 5/27/21