Shake and Bake

Workouts

Tuesday 3/29/22 @ 11:25 AM
✅
304kj
67rpm
55%
20mph
30 min Groove Ride
Emma Lovewell
Tuesday 3/29/22 @ 11:34 AM
191kj
65rpm
48%
17mph
Thursday 10/1/20 @ 10:41 AM
83kj
65rpm
44%
16mph
15 min Boss Ride
Ally Love
Thursday 10/1/20 @ 10:46 AM
✅
133kj
59rpm
56%
18mph
Thursday 6/25/20 @ 11:20 PM
31kj
65rpm
33%
12mph
30 min Disco Ride: Live From Home
Jess King
Saturday 5/30/20 @ 4:59 PM
✅
274kj
71rpm
50%
19mph
Thursday 6/4/20 @ 10:42 AM
8kj
72rpm
33%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
287kj
74rpm
50%
19mph
Saturday 5/16/20 @ 1:54 PM
✅
452kj
68rpm
64%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:57 PM
294kj
67rpm
54%
19mph
Saturday 5/9/20 @ 1:53 PM
✅
415kj
73rpm
59%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:59 PM
292kj
74rpm
51%
19mph

Workouts

30 min Groove Ride
Emma Lovewell
✅ 304 kj
Tuesday 3/29/22
191 kj
Tuesday 3/29/22
15 min Boss Ride
Ally Love
83 kj
Thursday 10/1/20
✅ 133 kj
Thursday 10/1/20
30 min Disco Ride: Live From Home
Jess King
31 kj
Thursday 6/25/20
✅ 274 kj
Saturday 5/30/20
30 min Speak Up Ride
Tunde Oyeneyin
8 kj
Thursday 6/4/20
✅ 287 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 452 kj
Saturday 5/16/20
294 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 415 kj
Saturday 5/9/20
292 kj
Saturday 5/9/20