Shake and Bake

Workouts

Thursday 11/24/22 @ 2:52 PM
548kj
59rpm
64%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
564kj
75rpm
54%
22mph
Sunday 10/1/23 @ 3:53 PM
311kj
65rpm
55%
20mph
30 min Feel Good Ride
Ally Love
Tuesday 10/3/23 @ 3:3 PM
315kj
67rpm
55%
20mph
Monday 9/11/23 @ 10:55 PM
321kj
56rpm
63%
20mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 6:1 PM
333kj
66rpm
57%
21mph
Sunday 9/3/23 @ 3:55 PM
322kj
58rpm
60%
20mph
30 min Feel Good Ride
Ally Love
Sunday 8/6/23 @ 3:55 PM
335kj
72rpm
54%
21mph
Sunday 8/13/23 @ 3:54 PM
380kj
59rpm
64%
22mph
30 min 2000s Pop Ride
Ally Love
Sunday 8/13/23 @ 3:57 PM
335kj
70rpm
55%
21mph
Saturday 10/1/22 @ 3:53 PM
139kj
50rpm
46%
13mph
30 min New Tracks Ride
Ally Love
Saturday 10/1/22 @ 3:59 PM
352kj
71rpm
56%
21mph
Friday 5/6/22 @ 12:35 PM
182kj
62rpm
55%
19mph
20 min Pop Ride
Jess King
Thursday 5/5/22 @ 4:21 PM
250kj
74rpm
55%
22mph
Wednesday 3/30/22 @ 11:27 AM
352kj
65rpm
59%
21mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 3/31/22 @ 3:44 PM
367kj
74rpm
55%
22mph
Sunday 11/14/21 @ 4:55 PM
330kj
63rpm
57%
20mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 4:57 PM
389kj
72rpm
57%
22mph
Sunday 8/16/20 @ 3:16 PM
6kj
32rpm
42%
7mph
20 min 90s Hip Hop Ride
Kendall Toole
Sunday 8/16/20 @ 3:8 PM
261kj
79rpm
54%
22mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
548 kj
Thursday 11/24/22
564 kj
Thursday 11/24/22
30 min Feel Good Ride
Ally Love
311 kj
Sunday 10/1/23
315 kj
Tuesday 10/3/23
30 min XOXO, Cody Ride
Cody Rigsby
321 kj
Monday 9/11/23
333 kj
Tuesday 9/12/23
30 min Feel Good Ride
Ally Love
322 kj
Sunday 9/3/23
335 kj
Sunday 8/6/23
30 min 2000s Pop Ride
Ally Love
380 kj
Sunday 8/13/23
335 kj
Sunday 8/13/23
30 min New Tracks Ride
Ally Love
139 kj
Saturday 10/1/22
352 kj
Saturday 10/1/22
20 min Pop Ride
Jess King
182 kj
Friday 5/6/22
250 kj
Thursday 5/5/22
30 min HIIT & Hills Ride
Alex Toussaint
352 kj
Wednesday 3/30/22
367 kj
Thursday 3/31/22
30 min Sundays with Love
Ally Love
330 kj
Sunday 11/14/21
389 kj
Sunday 11/14/21
20 min 90s Hip Hop Ride
Kendall Toole
6 kj
Sunday 8/16/20
261 kj
Sunday 8/16/20