Shake and Bake
Workouts
Wednesday 9/30/20 @ 11:44 AM
✅
291kj
73rpm
38%
15mph
Tuesday 9/29/20 @ 11:48 PM
183kj
80rpm
31%
13mph
Friday 9/11/20 @ 4:38 PM
✅
346kj
65rpm
43%
16mph
Saturday 9/12/20 @ 11:49 PM
230kj
77rpm
33%
13mph
Sunday 9/6/20 @ 6:0 PM
✅
341kj
74rpm
43%
17mph
Tuesday 9/8/20 @ 12:59 AM
191kj
72rpm
35%
14mph
Friday 9/4/20 @ 2:19 PM
✅
397kj
73rpm
42%
17mph
Saturday 9/5/20 @ 11:57 PM
232kj
72rpm
35%
13mph
Friday 8/28/20 @ 2:11 PM
✅
408kj
74rpm
43%
17mph
Saturday 8/29/20 @ 3:25 PM
229kj
75rpm
34%
13mph
Tuesday 8/25/20 @ 11:39 AM
✅
202kj
76rpm
42%
17mph
Tuesday 8/4/20 @ 12:14 AM
102kj
79rpm
31%
13mph
Monday 8/12/19 @ 9:56 PM
✅
218kj
66rpm
49%
17mph
Tuesday 6/23/20 @ 12:17 AM
126kj
69rpm
37%
14mph
Wednesday 2/12/20 @ 12:29 PM
✅
269kj
72rpm
41%
16mph
Friday 2/14/20 @ 1:23 AM
137kj
79rpm
29%
12mph
Sunday 2/2/20 @ 11:8 PM
✅
422kj
78rpm
42%
17mph
Sunday 2/2/20 @ 12:44 AM
180kj
73rpm
31%
12mph
Monday 12/2/19 @ 5:31 PM
✅
76kj
79rpm
37%
15mph
Monday 12/23/19 @ 7:11 PM
35kj
75rpm
27%
11mph
Workouts
230
kj
Saturday 9/12/20
232
kj
Saturday 9/5/20
229
kj
Saturday 8/29/20
102
kj
Tuesday 8/4/20
126
kj
Tuesday 6/23/20
137
kj
Friday 2/14/20
180
kj
Sunday 2/2/20