Shake and Bake
Workouts
Wednesday 8/3/22 @ 11:58 PM
✅
217kj
64rpm
50%
17mph
Saturday 7/16/22 @ 12:40 AM
211kj
72rpm
46%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Tuesday 2/8/22 @ 8:29 PM
193kj
72rpm
44%
17mph
Thursday 12/30/21 @ 5:7 PM
204kj
66rpm
47%
17mph
Tuesday 1/11/22 @ 1:7 AM
✅
205kj
75rpm
45%
17mph
Tuesday 3/16/21 @ 12:0 PM
100kj
57rpm
52%
17mph
Friday 4/9/21 @ 1:43 AM
✅
127kj
61rpm
56%
19mph
Thursday 12/24/20 @ 4:52 PM
✅
231kj
66rpm
50%
18mph
Friday 12/18/20 @ 7:9 PM
196kj
70rpm
46%
17mph
Sunday 10/25/20 @ 3:58 PM
✅
222kj
60rpm
52%
17mph
Monday 11/9/20 @ 5:48 PM
183kj
67rpm
46%
16mph
Thursday 1/2/20 @ 4:42 PM
✅
167kj
64rpm
53%
18mph
Friday 9/4/20 @ 10:18 PM
132kj
73rpm
46%
17mph
Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
Wednesday 4/15/20 @ 10:22 PM
✅
238kj
60rpm
58%
18mph
Monday 1/13/20 @ 1:47 PM
✅
201kj
65rpm
48%
17mph
Friday 1/10/20 @ 11:41 PM
133kj
65rpm
40%
14mph
Workouts
211
kj
Saturday 7/16/22
204
kj
Thursday 12/30/21
196
kj
Friday 12/18/20
218
kj
Monday 8/12/19
133
kj
Friday 1/10/20