Shake and Bake
Workouts
Friday 2/10/23 @ 11:59 AM
266kj
67rpm
44%
16mph
Friday 2/3/23 @ 3:55 PM
✅
638kj
92rpm
50%
23mph
Saturday 2/4/23 @ 4:22 PM
✅
251kj
67rpm
50%
18mph
Saturday 8/13/22 @ 1:25 PM
231kj
79rpm
43%
18mph
Monday 12/20/21 @ 4:33 PM
204kj
66rpm
48%
17mph
Friday 12/17/21 @ 12:27 AM
✅
290kj
75rpm
50%
20mph
Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
Friday 12/17/21 @ 12:59 PM
✅
284kj
75rpm
49%
19mph
Sunday 10/24/21 @ 3:58 PM
✅
264kj
65rpm
53%
19mph
Sunday 10/24/21 @ 3:59 PM
243kj
65rpm
51%
18mph
Tuesday 4/7/20 @ 10:41 PM
172kj
71rpm
49%
19mph
Thursday 4/16/20 @ 3:38 PM
✅
208kj
81rpm
48%
20mph
Wednesday 7/10/19 @ 11:21 AM
66kj
65rpm
47%
17mph
Tuesday 3/24/20 @ 4:4 PM
✅
106kj
86rpm
47%
20mph
Thursday 8/15/19 @ 1:39 AM
87kj
57rpm
59%
19mph
Wednesday 3/25/20 @ 11:0 PM
✅
93kj
71rpm
51%
19mph
Saturday 1/18/20 @ 2:29 PM
200kj
68rpm
47%
17mph
Tuesday 1/14/20 @ 12:34 PM
✅
235kj
77rpm
45%
18mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Monday 1/13/20 @ 12:42 PM
✅
227kj
73rpm
46%
18mph
Workouts
204
kj
Monday 12/20/21
218
kj
Monday 8/12/19
201
kj
Monday 1/13/20