Shake and Bake
Workouts
Sunday 11/18/18 @ 9:24 PM
178kj
68rpm
44%
16mph
Tuesday 10/20/20 @ 9:39 PM
✅
328kj
75rpm
52%
21mph
Sunday 8/4/19 @ 8:49 PM
173kj
74rpm
41%
16mph
Tuesday 7/14/20 @ 9:49 AM
✅
276kj
74rpm
49%
19mph
Thursday 12/24/20 @ 10:2 PM
105kj
69rpm
41%
15mph
Saturday 12/19/20 @ 7:21 PM
✅
131kj
67rpm
46%
17mph
Thursday 12/17/20 @ 7:31 PM
163kj
68rpm
42%
15mph
Wednesday 12/16/20 @ 7:0 PM
✅
260kj
76rpm
47%
19mph
Monday 12/9/19 @ 10:3 AM
172kj
67rpm
43%
16mph
Monday 11/30/20 @ 10:46 AM
✅
233kj
66rpm
50%
18mph
Friday 11/27/20 @ 10:38 PM
239kj
67rpm
42%
15mph
Saturday 7/11/20 @ 10:7 AM
✅
353kj
75rpm
46%
18mph
Monday 11/2/20 @ 12:58 AM
140kj
69rpm
39%
14mph
Saturday 10/31/20 @ 4:56 PM
✅
297kj
87rpm
45%
20mph
Thursday 6/4/20 @ 1:13 AM
180kj
74rpm
42%
16mph
Saturday 7/25/20 @ 9:8 AM
✅
263kj
74rpm
48%
19mph
Thursday 1/4/18 @ 9:39 PM
119kj
79rpm
32%
14mph
Tuesday 4/3/18 @ 9:31 AM
✅
242kj
87rpm
41%
18mph
Friday 3/2/18 @ 9:49 PM
201kj
63rpm
40%
14mph
Saturday 2/17/18 @ 10:58 AM
✅
411kj
72rpm
50%
19mph
Workouts
178
kj
Sunday 11/18/18
163
kj
Thursday 12/17/20
239
kj
Friday 11/27/20
140
kj
Monday 11/2/20
119
kj
Thursday 1/4/18