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Shake and Bake
abme
Lake Wylie SC
41 π₯
Beat babblingbrooke5
VS
babblingbrooke5
San Antonio, TX
3
Beat abme
Workouts
Previous Workouts
Next Workouts
Friday 12/31/21 @ 1:29 PM
β
159
kj
83
rpm
42
%
18
mph
20 min Savannah Ride
Adrian Williams
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Monday 11/8/21 @ 11:8 PM
136
kj
84
rpm
39
%
17
mph
Friday 8/20/21 @ 4:24 PM
β
128
kj
93
rpm
47
%
22
mph
10 min Climb Ride
Olivia Amato
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Wednesday 9/22/21 @ 12:7 AM
78
kj
71
rpm
47
%
18
mph
Thursday 7/8/21 @ 11:19 PM
β
111
kj
83
rpm
48
%
21
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 9/7/21 @ 10:43 PM
48
kj
78
rpm
36
%
15
mph
Wednesday 11/11/20 @ 1:9 PM
β
603
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/26/21 @ 5:16 PM
347
kj
84
rpm
41
%
18
mph
Tuesday 7/20/21 @ 9:52 PM
β
302
kj
83
rpm
46
%
20
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 7/9/21 @ 8:54 PM
273
kj
82
rpm
45
%
19
mph
Wednesday 3/10/21 @ 12:6 PM
β
181
kj
83
rpm
50
%
21
mph
15 min Pop Ride
Cody Rigsby
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Sunday 4/11/21 @ 12:23 AM
113
kj
76
rpm
44
%
18
mph
Saturday 2/6/21 @ 6:22 PM
β
192
kj
89
rpm
44
%
20
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 3/19/21 @ 10:55 PM
155
kj
86
rpm
41
%
18
mph
Saturday 1/30/21 @ 12:8 AM
β
88
kj
88
rpm
43
%
19
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 1/25/21 @ 8:7 PM
63
kj
92
rpm
36
%
16
mph
Saturday 12/12/20 @ 1:24 AM
β
118
kj
82
rpm
50
%
21
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 12/22/20 @ 11:7 PM
50
kj
81
rpm
36
%
15
mph
Thursday 9/19/19 @ 10:19 PM
β
210
kj
74
rpm
52
%
20
mph
20 min Country Ride
Olivia Amato
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Share
Tuesday 11/17/20 @ 11:6 PM
106
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
abme
Lake Wylie SC
41 π₯
Beat babblingbrooke5
VS
babblingbrooke5
San Antonio, TX
3
Beat abme
Workouts
Previous Workouts
Next Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
β
159
kj
Friday 12/31/21
136
kj
Monday 11/8/21
10 min Climb Ride
Olivia Amato
View Class
Share
β
128
kj
Friday 8/20/21
78
kj
Wednesday 9/22/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
111
kj
Thursday 7/8/21
48
kj
Tuesday 9/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
603
kj
Wednesday 11/11/20
347
kj
Thursday 8/26/21
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
302
kj
Tuesday 7/20/21
273
kj
Friday 7/9/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
181
kj
Wednesday 3/10/21
113
kj
Sunday 4/11/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
192
kj
Saturday 2/6/21
155
kj
Friday 3/19/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
88
kj
Saturday 1/30/21
63
kj
Monday 1/25/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
118
kj
Saturday 12/12/20
50
kj
Tuesday 12/22/20
20 min Country Ride
Olivia Amato
View Class
Share
β
210
kj
Thursday 9/19/19
106
kj
Tuesday 11/17/20
Previous Workouts
Next Workouts