Shake and Bake

Workouts

Tuesday 7/14/20 @ 10:6 PM
βœ…
154kj
88rpm
46%
20mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/17/21 @ 10:34 AM
92kj
74rpm
41%
16mph
Sunday 7/18/21 @ 10:57 PM
βœ…
184kj
81rpm
46%
19mph
20 min Latin Ride
Hannah Corbin
Wednesday 7/21/21 @ 9:33 AM
109kj
78rpm
38%
15mph
Friday 2/5/21 @ 9:58 PM
165kj
82rpm
43%
19mph
20 min Country Ride
Denis Morton
Friday 2/5/21 @ 11:10 PM
βœ…
199kj
72rpm
52%
20mph
Monday 6/1/20 @ 10:11 AM
βœ…
614kj
90rpm
49%
22mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 2:58 PM
514kj
76rpm
48%
19mph
Saturday 1/9/21 @ 4:57 PM
βœ…
513kj
86rpm
57%
24mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:0 PM
143kj
65rpm
40%
14mph
Thursday 10/22/20 @ 9:43 PM
βœ…
278kj
82rpm
62%
25mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 10/22/20 @ 9:42 PM
56kj
55rpm
48%
14mph
Friday 8/14/20 @ 9:48 PM
βœ…
226kj
91rpm
45%
21mph
20 min Recovery Ride
Kendall Toole
Monday 8/17/20 @ 11:54 PM
107kj
64rpm
42%
15mph
Saturday 8/8/20 @ 1:55 PM
βœ…
171kj
89rpm
47%
21mph
15 min 80s Pop Ride
Emma Lovewell
Saturday 8/8/20 @ 12:5 PM
108kj
69rpm
47%
17mph
Thursday 7/30/20 @ 12:26 PM
βœ…
309kj
86rpm
46%
20mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 7/29/20 @ 11:42 PM
113kj
65rpm
37%
13mph
Saturday 2/15/20 @ 12:36 PM
βœ…
257kj
88rpm
50%
22mph
20 min Pop Ride
Robin ArzΓ³n
Sunday 4/26/20 @ 6:2 PM
162kj
73rpm
47%
18mph

Workouts

15 min Low Impact Ride
Emma Lovewell
βœ… 154 kj
Tuesday 7/14/20
92 kj
Tuesday 8/17/21
20 min Latin Ride
Hannah Corbin
βœ… 184 kj
Sunday 7/18/21
109 kj
Wednesday 7/21/21
20 min Country Ride
Denis Morton
165 kj
Friday 2/5/21
βœ… 199 kj
Friday 2/5/21
60 min Club Bangers Ride
Alex Toussaint
βœ… 614 kj
Monday 6/1/20
514 kj
Saturday 12/28/19
30 min Miley Cyrus Ride
Jess King
βœ… 513 kj
Saturday 1/9/21
143 kj
Saturday 1/9/21
15 min 2000s Hip Hop Ride
Emma Lovewell
βœ… 278 kj
Thursday 10/22/20
56 kj
Thursday 10/22/20
20 min Recovery Ride
Kendall Toole
βœ… 226 kj
Friday 8/14/20
107 kj
Monday 8/17/20
15 min 80s Pop Ride
Emma Lovewell
βœ… 171 kj
Saturday 8/8/20
108 kj
Saturday 8/8/20
30 min New Wave Ride
Christine D'Ercole
βœ… 309 kj
Thursday 7/30/20
113 kj
Wednesday 7/29/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 257 kj
Saturday 2/15/20
162 kj
Sunday 4/26/20