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Shake and Bake
abme
Lake Wylie SC
87 π₯
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Previous Workouts
Next Workouts
Tuesday 7/14/20 @ 10:6 PM
β
154
kj
88
rpm
46
%
20
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 8/17/21 @ 10:34 AM
92
kj
74
rpm
41
%
16
mph
Sunday 7/18/21 @ 10:57 PM
β
184
kj
81
rpm
46
%
19
mph
20 min Latin Ride
Hannah Corbin
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Wednesday 7/21/21 @ 9:33 AM
109
kj
78
rpm
38
%
15
mph
Friday 2/5/21 @ 9:58 PM
165
kj
82
rpm
43
%
19
mph
20 min Country Ride
Denis Morton
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Friday 2/5/21 @ 11:10 PM
β
199
kj
72
rpm
52
%
20
mph
Monday 6/1/20 @ 10:11 AM
β
614
kj
90
rpm
49
%
22
mph
60 min Club Bangers Ride
Alex Toussaint
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Saturday 12/28/19 @ 2:58 PM
514
kj
76
rpm
48
%
19
mph
Saturday 1/9/21 @ 4:57 PM
β
513
kj
86
rpm
57
%
24
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 5:0 PM
143
kj
65
rpm
40
%
14
mph
Thursday 10/22/20 @ 9:43 PM
β
278
kj
82
rpm
62
%
25
mph
15 min 2000s Hip Hop Ride
Emma Lovewell
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Thursday 10/22/20 @ 9:42 PM
56
kj
55
rpm
48
%
14
mph
Friday 8/14/20 @ 9:48 PM
β
226
kj
91
rpm
45
%
21
mph
20 min Recovery Ride
Kendall Toole
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Monday 8/17/20 @ 11:54 PM
107
kj
64
rpm
42
%
15
mph
Saturday 8/8/20 @ 1:55 PM
β
171
kj
89
rpm
47
%
21
mph
15 min 80s Pop Ride
Emma Lovewell
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Saturday 8/8/20 @ 12:5 PM
108
kj
69
rpm
47
%
17
mph
Thursday 7/30/20 @ 12:26 PM
β
309
kj
86
rpm
46
%
20
mph
30 min New Wave Ride
Christine D'Ercole
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Wednesday 7/29/20 @ 11:42 PM
113
kj
65
rpm
37
%
13
mph
Saturday 2/15/20 @ 12:36 PM
β
257
kj
88
rpm
50
%
22
mph
20 min Pop Ride
Robin ArzΓ³n
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Sunday 4/26/20 @ 6:2 PM
162
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
abme
Lake Wylie SC
87 π₯
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
154
kj
Tuesday 7/14/20
92
kj
Tuesday 8/17/21
20 min Latin Ride
Hannah Corbin
View Class
Share
β
184
kj
Sunday 7/18/21
109
kj
Wednesday 7/21/21
20 min Country Ride
Denis Morton
View Class
Share
165
kj
Friday 2/5/21
β
199
kj
Friday 2/5/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
614
kj
Monday 6/1/20
514
kj
Saturday 12/28/19
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
513
kj
Saturday 1/9/21
143
kj
Saturday 1/9/21
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
β
278
kj
Thursday 10/22/20
56
kj
Thursday 10/22/20
20 min Recovery Ride
Kendall Toole
View Class
Share
β
226
kj
Friday 8/14/20
107
kj
Monday 8/17/20
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
β
171
kj
Saturday 8/8/20
108
kj
Saturday 8/8/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
309
kj
Thursday 7/30/20
113
kj
Wednesday 7/29/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
257
kj
Saturday 2/15/20
162
kj
Sunday 4/26/20
Previous Workouts
Next Workouts