Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:14 AM
✅
164kj
84rpm
42%
18mph
Tuesday 10/19/21 @ 9:14 PM
123kj
66rpm
46%
16mph
Tuesday 6/22/21 @ 1:53 PM
✅
161kj
74rpm
46%
18mph
Friday 6/4/21 @ 3:36 PM
150kj
65rpm
50%
17mph
Thursday 5/20/21 @ 10:23 PM
✅
231kj
77rpm
43%
18mph
Friday 4/23/21 @ 6:42 PM
224kj
68rpm
47%
17mph
Tuesday 5/11/21 @ 12:47 PM
✅
159kj
79rpm
43%
18mph
Tuesday 12/15/20 @ 9:10 PM
131kj
69rpm
45%
16mph
Friday 5/7/21 @ 10:56 AM
✅
113kj
81rpm
42%
18mph
Tuesday 11/3/20 @ 3:17 PM
81kj
63rpm
44%
15mph
Saturday 8/1/20 @ 12:24 PM
251kj
77rpm
42%
17mph
Wednesday 2/3/21 @ 5:52 PM
✅
308kj
71rpm
45%
17mph
Sunday 1/17/21 @ 6:55 PM
✅
233kj
82rpm
41%
18mph
Tuesday 1/19/21 @ 4:49 PM
212kj
71rpm
45%
17mph
Sunday 11/29/20 @ 12:43 PM
✅
154kj
80rpm
43%
18mph
Tuesday 11/17/20 @ 3:41 PM
122kj
59rpm
48%
15mph
Sunday 8/23/20 @ 8:59 PM
✅
167kj
83rpm
42%
18mph
Saturday 11/21/20 @ 4:17 PM
148kj
70rpm
47%
18mph
Monday 9/14/20 @ 9:53 AM
✅
143kj
86rpm
40%
17mph
Tuesday 9/15/20 @ 2:25 PM
95kj
72rpm
38%
14mph