Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
49 🔥
Beat abirb
Workouts
Previous Workouts
Next Workouts
Sunday 6/13/21 @ 7:40 AM
210
kj
79
rpm
49
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 6/10/21 @ 2:47 PM
✅
397
kj
88
rpm
59
%
26
mph
Friday 5/14/21 @ 7:59 AM
224
kj
46
rpm
38
%
9
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 3:37 PM
✅
796
kj
87
rpm
50
%
22
mph
Wednesday 3/24/21 @ 8:36 AM
303
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/12/21 @ 3:9 PM
✅
551
kj
91
rpm
47
%
21
mph
Thursday 5/6/21 @ 7:51 AM
336
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/6/21 @ 10:49 AM
✅
634
kj
87
rpm
51
%
23
mph
Friday 4/30/21 @ 11:42 AM
209
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/3/20 @ 5:23 PM
✅
346
kj
87
rpm
47
%
21
mph
Saturday 2/27/21 @ 1:0 PM
400
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 1:12 PM
✅
780
kj
87
rpm
49
%
22
mph
Monday 3/15/21 @ 8:32 AM
333
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 9:2 PM
✅
589
kj
89
rpm
48
%
22
mph
Wednesday 3/25/20 @ 4:32 PM
130
kj
71
rpm
45
%
17
mph
20 min Climb Ride
Jess King
View Class
Share
Sunday 4/12/20 @ 9:58 AM
✅
294
kj
73
rpm
59
%
23
mph
Tuesday 10/8/19 @ 3:50 PM
152
kj
76
rpm
37
%
15
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 10/7/19 @ 3:27 PM
✅
371
kj
89
rpm
48
%
22
mph
Wednesday 9/25/19 @ 3:24 PM
244
kj
82
rpm
44
%
18
mph
30 min Latin Celebration Ride
Jess King
View Class
Share
Friday 9/20/19 @ 6:8 PM
✅
362
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
49 🔥
Beat abirb
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
210
kj
Sunday 6/13/21
✅
397
kj
Thursday 6/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Friday 5/14/21
✅
796
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Wednesday 3/24/21
✅
551
kj
Wednesday 5/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
336
kj
Thursday 5/6/21
✅
634
kj
Thursday 5/6/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
209
kj
Friday 4/30/21
✅
346
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Saturday 2/27/21
✅
780
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Monday 3/15/21
✅
589
kj
Tuesday 2/16/21
20 min Climb Ride
Jess King
View Class
Share
130
kj
Wednesday 3/25/20
✅
294
kj
Sunday 4/12/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
152
kj
Tuesday 10/8/19
✅
371
kj
Monday 10/7/19
30 min Latin Celebration Ride
Jess King
View Class
Share
244
kj
Wednesday 9/25/19
✅
362
kj
Friday 9/20/19
Previous Workouts
Next Workouts