Shake and Bake

Workouts

Wednesday 6/9/21 @ 8:18 AM
✅
294kj
84rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Saturday 11/20/21 @ 3:25 PM
198kj
78rpm
34%
14mph
Monday 5/3/21 @ 5:5 PM
✅
351kj
81rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 5/6/21 @ 1:6 PM
201kj
84rpm
32%
14mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 294 kj
Wednesday 6/9/21
198 kj
Saturday 11/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 351 kj
Monday 5/3/21
201 kj
Thursday 5/6/21