Ricky
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About
Shake and Bake
abirb
Mum, Wife, Nurse - Birmingham, UK
19 🔥
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
16
Beat abirb
Workouts
Previous Workouts
Monday 5/24/21 @ 7:42 AM
✅
310
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 6:12 AM
kj
rpm
%
0
mph
Tuesday 5/18/21 @ 10:33 AM
✅
453
kj
87
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 5:37 AM
kj
rpm
%
0
mph
Monday 5/3/21 @ 5:5 PM
✅
351
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 4:31 AM
kj
rpm
%
0
mph
Tuesday 4/27/21 @ 12:7 PM
✅
324
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/26/21 @ 6:43 PM
kj
rpm
%
0
mph
Wednesday 3/10/21 @ 8:43 AM
291
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 9:10 AM
✅
577
kj
85
rpm
50
%
22
mph
Previous Workouts
abirb
Mum, Wife, Nurse - Birmingham, UK
19 🔥
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
16
Beat abirb
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
310
kj
Monday 5/24/21
kj
Wednesday 5/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Tuesday 5/18/21
kj
Monday 5/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Monday 5/3/21
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
324
kj
Tuesday 4/27/21
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Wednesday 3/10/21
✅
577
kj
Thursday 6/25/20
Previous Workouts