Shake and Bake
Workouts
Thursday 2/9/23 @ 9:38 PM
129kj
80rpm
55%
12mph
Saturday 2/11/23 @ 2:30 PM
✅
607kj
0rpm
0%
0mph
Sunday 1/22/23 @ 3:29 PM
137kj
82rpm
54%
12mph
Sunday 5/2/21 @ 11:2 PM
✅
493kj
0rpm
0%
0mph
Thursday 4/22/21 @ 11:8 PM
293kj
81rpm
34%
15mph
Sunday 4/25/21 @ 6:49 PM
✅
450kj
69rpm
47%
17mph
Tuesday 1/19/21 @ 9:31 PM
243kj
79rpm
37%
15mph
Monday 1/18/21 @ 11:17 PM
✅
319kj
64rpm
47%
16mph
Tuesday 6/30/20 @ 10:3 PM
161kj
79rpm
35%
15mph
Friday 9/11/20 @ 12:38 PM
✅
245kj
68rpm
49%
18mph
Friday 4/24/20 @ 8:47 PM
147kj
73rpm
38%
15mph
Wednesday 4/22/20 @ 1:59 PM
✅
326kj
72rpm
54%
20mph
Thursday 1/30/20 @ 10:4 PM
219kj
76rpm
36%
15mph
Sunday 11/17/19 @ 9:49 PM
✅
231kj
77rpm
43%
17mph
Friday 3/22/19 @ 5:39 PM
73kj
75rpm
36%
15mph
Thursday 7/5/18 @ 10:17 PM
✅
172kj
70rpm
54%
21mph
Monday 10/1/18 @ 8:30 PM
95kj
67rpm
39%
14mph
Wednesday 10/3/18 @ 10:26 AM
✅
156kj
67rpm
50%
18mph
Wednesday 6/6/18 @ 11:34 AM
133kj
65rpm
38%
14mph
Thursday 6/7/18 @ 11:19 PM
✅
412kj
66rpm
62%
22mph
Workouts
129
kj
Thursday 2/9/23
293
kj
Thursday 4/22/21
243
kj
Tuesday 1/19/21
161
kj
Tuesday 6/30/20
147
kj
Friday 4/24/20
219
kj
Thursday 1/30/20