Shake and Bake
Workouts
Sunday 7/2/23 @ 8:54 PM
132kj
80rpm
55%
12mph
Sunday 7/2/23 @ 6:21 PM
✅
319kj
79rpm
41%
17mph
Monday 10/4/21 @ 11:17 PM
278kj
77rpm
34%
14mph
Saturday 5/13/23 @ 3:27 PM
✅
345kj
73rpm
39%
16mph
Sunday 1/22/23 @ 6:3 PM
86kj
82rpm
53%
12mph
Friday 4/14/23 @ 10:51 PM
✅
141kj
82rpm
33%
14mph
Thursday 2/23/23 @ 9:59 PM
92kj
81rpm
56%
12mph
Friday 12/20/19 @ 11:41 PM
✅
177kj
80rpm
38%
16mph
Thursday 2/9/23 @ 9:38 PM
129kj
80rpm
55%
12mph
Saturday 2/11/23 @ 5:58 PM
✅
183kj
74rpm
33%
13mph
Wednesday 9/30/20 @ 11:31 PM
155kj
71rpm
39%
15mph
Thursday 8/13/20 @ 10:35 PM
✅
233kj
74rpm
46%
18mph
Saturday 1/25/20 @ 7:59 PM
298kj
77rpm
36%
15mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Tuesday 6/30/20 @ 10:3 PM
161kj
79rpm
35%
15mph
Wednesday 7/8/20 @ 12:13 PM
✅
242kj
79rpm
43%
18mph
Friday 4/3/20 @ 8:40 PM
210kj
76rpm
35%
14mph
Wednesday 4/1/20 @ 11:3 PM
✅
337kj
75rpm
43%
17mph
Thursday 11/14/19 @ 11:22 PM
214kj
67rpm
40%
15mph
Thursday 11/14/19 @ 11:28 PM
✅
335kj
73rpm
45%
18mph
Workouts
278
kj
Monday 10/4/21
86
kj
Sunday 1/22/23
129
kj
Thursday 2/9/23
298
kj
Saturday 1/25/20
161
kj
Tuesday 6/30/20
214
kj
Thursday 11/14/19