Shake and Bake
Workouts
Tuesday 6/27/23 @ 7:46 PM
✅
322kj
83rpm
39%
17mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Friday 1/7/22 @ 2:58 PM
✅
412kj
84rpm
39%
17mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Tuesday 6/1/21 @ 11:58 AM
✅
313kj
86rpm
37%
16mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Wednesday 2/10/21 @ 11:34 AM
✅
289kj
88rpm
37%
17mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Saturday 2/20/21 @ 5:18 PM
✅
429kj
86rpm
39%
17mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Monday 1/25/21 @ 11:36 AM
✅
296kj
86rpm
38%
17mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Monday 1/18/21 @ 11:56 AM
✅
284kj
85rpm
38%
16mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Wednesday 4/8/20 @ 10:29 PM
✅
194kj
72rpm
41%
15mph
Friday 11/27/20 @ 6:43 PM
127kj
59rpm
43%
13mph
Wednesday 11/11/20 @ 12:37 PM
✅
230kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Thursday 7/2/20 @ 5:26 PM
✅
245kj
77rpm
46%
18mph
Saturday 7/4/20 @ 8:27 PM
130kj
67rpm
39%
14mph
Workouts
262
kj
Saturday 4/24/21
203
kj
Thursday 4/29/21
182
kj
Wednesday 1/20/21
127
kj
Friday 11/27/20
137
kj
Tuesday 11/10/20