Shake and Bake
Workouts
Sunday 4/26/20 @ 6:2 PM
43kj
81rpm
33%
14mph
Tuesday 7/21/20 @ 11:36 PM
✅
72kj
83rpm
40%
17mph
Wednesday 10/2/19 @ 11:37 AM
134kj
83rpm
33%
14mph
Monday 4/5/21 @ 10:11 PM
✅
194kj
80rpm
39%
17mph
Thursday 1/21/21 @ 4:25 PM
100kj
77rpm
37%
15mph
Tuesday 2/2/21 @ 11:44 PM
✅
143kj
81rpm
42%
17mph
Saturday 12/12/20 @ 3:6 PM
75kj
87rpm
34%
15mph
Thursday 2/13/20 @ 10:44 AM
✅
87kj
85rpm
36%
16mph
Tuesday 11/3/20 @ 12:30 PM
161kj
76rpm
39%
15mph
Tuesday 10/20/20 @ 10:53 PM
✅
192kj
76rpm
42%
16mph
Saturday 7/18/20 @ 1:2 PM
80kj
90rpm
34%
15mph
Saturday 6/27/20 @ 6:49 PM
✅
113kj
82rpm
42%
18mph
Thursday 4/2/20 @ 4:0 PM
203kj
73rpm
36%
14mph
Thursday 4/2/20 @ 3:54 PM
✅
280kj
74rpm
41%
16mph
Friday 9/13/19 @ 8:47 PM
✅
157kj
76rpm
37%
15mph
Tuesday 7/9/19 @ 10:1 AM
kj
rpm
%
0mph
Monday 7/9/18 @ 3:28 PM
✅
152kj
75rpm
37%
15mph
Wednesday 5/22/19 @ 9:56 AM
kj
rpm
%
0mph
Monday 2/18/19 @ 12:23 PM
102kj
80rpm
36%
15mph
Tuesday 1/8/19 @ 10:53 AM
✅
179kj
0rpm
0%
0mph