Ricky
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Shake and Bake
abideandconquer
RVA
2
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
121 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
Wednesday 11/4/20 @ 12:33 PM
84
kj
84
rpm
32
%
14
mph
20 min Recovery Ride
Denis Morton
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Tuesday 1/11/22 @ 2:3 PM
✅
111
kj
86
rpm
36
%
16
mph
Tuesday 2/16/21 @ 12:58 PM
116
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 3/6/21 @ 3:2 PM
✅
260
kj
87
rpm
42
%
19
mph
Saturday 12/12/20 @ 3:6 PM
75
kj
87
rpm
34
%
15
mph
15 min 80s Ride
Denis Morton
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Saturday 2/16/19 @ 1:45 PM
✅
121
kj
87
rpm
40
%
18
mph
Sunday 4/26/20 @ 6:2 PM
43
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Friday 3/13/20 @ 12:51 PM
✅
57
kj
83
rpm
37
%
16
mph
Saturday 5/30/20 @ 6:25 PM
166
kj
86
rpm
35
%
15
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 6/2/20 @ 12:16 PM
✅
262
kj
87
rpm
43
%
19
mph
Thursday 4/2/20 @ 4:0 PM
203
kj
73
rpm
36
%
14
mph
45 min Pop Ride
Denis Morton
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Saturday 5/23/20 @ 11:48 AM
✅
407
kj
81
rpm
45
%
19
mph
Wednesday 10/2/19 @ 11:37 AM
134
kj
83
rpm
33
%
14
mph
30 min Low Impact Ride
Denis Morton
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Thursday 8/29/19 @ 1:21 PM
✅
244
kj
86
rpm
42
%
18
mph
Tuesday 9/10/19 @ 9:39 PM
150
kj
78
rpm
36
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 8/30/19 @ 4:28 PM
✅
274
kj
82
rpm
45
%
19
mph
Saturday 7/14/18 @ 12:27 AM
251
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/18/18 @ 11:50 AM
✅
486
kj
85
rpm
47
%
20
mph
Tuesday 2/27/18 @ 11:55 AM
222
kj
72
rpm
39
%
15
mph
45 min Intervals & Arms Ride
Ally Love
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Tuesday 2/27/18 @ 11:55 AM
✅
532
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
abideandconquer
RVA
2
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
121 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Denis Morton
View Class
Share
84
kj
Wednesday 11/4/20
✅
111
kj
Tuesday 1/11/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
116
kj
Tuesday 2/16/21
✅
260
kj
Saturday 3/6/21
15 min 80s Ride
Denis Morton
View Class
Share
75
kj
Saturday 12/12/20
✅
121
kj
Saturday 2/16/19
10 min Low Impact Ride
Denis Morton
View Class
Share
43
kj
Sunday 4/26/20
✅
57
kj
Friday 3/13/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
166
kj
Saturday 5/30/20
✅
262
kj
Tuesday 6/2/20
45 min Pop Ride
Denis Morton
View Class
Share
203
kj
Thursday 4/2/20
✅
407
kj
Saturday 5/23/20
30 min Low Impact Ride
Denis Morton
View Class
Share
134
kj
Wednesday 10/2/19
✅
244
kj
Thursday 8/29/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
150
kj
Tuesday 9/10/19
✅
274
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
251
kj
Saturday 7/14/18
✅
486
kj
Tuesday 9/18/18
45 min Intervals & Arms Ride
Ally Love
View Class
Share
222
kj
Tuesday 2/27/18
✅
532
kj
Tuesday 2/27/18
Previous Workouts
Next Workouts