Shake and Bake
Workouts
Wednesday 1/5/22 @ 3:26 PM
88kj
73rpm
36%
14mph
Tuesday 1/11/22 @ 12:48 AM
✅
146kj
83rpm
41%
17mph
Tuesday 1/4/22 @ 12:51 PM
148kj
75rpm
37%
15mph
Tuesday 1/4/22 @ 12:44 AM
✅
229kj
79rpm
44%
18mph
Friday 11/19/21 @ 1:6 PM
90kj
77rpm
35%
14mph
Tuesday 10/5/21 @ 10:27 PM
✅
123kj
72rpm
41%
16mph
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Wednesday 12/16/20 @ 12:59 AM
✅
418kj
79rpm
47%
19mph
Monday 1/4/21 @ 12:34 PM
226kj
74rpm
38%
15mph
Saturday 1/2/21 @ 2:19 AM
✅
400kj
79rpm
47%
19mph
Saturday 4/25/20 @ 3:0 PM
373kj
83rpm
38%
16mph
Tuesday 7/14/20 @ 12:5 AM
✅
608kj
83rpm
46%
20mph
Monday 10/12/20 @ 10:20 PM
243kj
80rpm
37%
15mph
Wednesday 11/11/20 @ 12:21 AM
✅
411kj
83rpm
45%
19mph
Monday 5/18/20 @ 4:4 PM
271kj
85rpm
37%
16mph
Sunday 7/26/20 @ 10:4 PM
✅
441kj
84rpm
46%
20mph
Tuesday 6/4/19 @ 9:10 PM
256kj
82rpm
36%
15mph
Thursday 4/2/20 @ 11:8 PM
✅
430kj
81rpm
46%
19mph
Friday 10/18/19 @ 7:31 PM
235kj
86rpm
35%
15mph
Sunday 11/24/19 @ 12:41 AM
✅
372kj
82rpm
43%
18mph
Workouts
252
kj
Monday 10/26/20
226
kj
Monday 1/4/21
373
kj
Saturday 4/25/20
243
kj
Monday 10/12/20
271
kj
Monday 5/18/20
235
kj
Friday 10/18/19