Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:25 PM
✅
267kj
84rpm
36%
16mph
Wednesday 11/25/20 @ 4:40 PM
203kj
75rpm
35%
14mph
Monday 11/2/20 @ 12:31 PM
✅
253kj
78rpm
38%
16mph
Friday 11/20/20 @ 4:35 PM
181kj
78rpm
33%
14mph
Thursday 4/23/20 @ 4:51 PM
✅
174kj
82rpm
36%
15mph
Friday 6/12/20 @ 9:6 PM
136kj
81rpm
33%
14mph
Friday 7/6/18 @ 4:43 PM
✅
341kj
83rpm
37%
16mph
Saturday 6/6/20 @ 3:59 PM
251kj
80rpm
33%
14mph
Thursday 4/16/20 @ 4:32 PM
✅
260kj
84rpm
36%
16mph
Tuesday 5/19/20 @ 10:10 PM
168kj
77rpm
32%
13mph
Tuesday 2/4/20 @ 7:30 PM
✅
233kj
78rpm
36%
15mph
Tuesday 2/4/20 @ 1:22 AM
24kj
66rpm
18%
7mph
Friday 1/31/20 @ 8:38 PM
✅
93kj
80rpm
34%
14mph
Monday 2/3/20 @ 4:18 PM
53kj
76rpm
28%
11mph
Thursday 10/24/19 @ 7:7 PM
✅
160kj
81rpm
36%
15mph
Tuesday 9/24/19 @ 2:25 PM
107kj
78rpm
31%
12mph
Thursday 8/15/19 @ 5:0 PM
✅
115kj
79rpm
38%
15mph
Wednesday 8/7/19 @ 10:27 PM
106kj
79rpm
37%
15mph
Friday 2/8/19 @ 10:23 PM
✅
164kj
81rpm
37%
15mph
Sunday 7/29/18 @ 8:10 PM
146kj
79rpm
36%
15mph
Workouts
203
kj
Wednesday 11/25/20
181
kj
Friday 11/20/20
251
kj
Saturday 6/6/20