Shake and Bake

Workouts

Thursday 8/15/19 @ 5:0 PM
115kj
79rpm
38%
15mph
20 min 80s Pop Ride
Denis Morton
Wednesday 8/7/19 @ 12:14 PM
✅
122kj
83rpm
37%
16mph

Workouts

20 min 80s Pop Ride
Denis Morton
115 kj
Thursday 8/15/19
✅ 122 kj
Wednesday 8/7/19