Shake and Bake
Workouts
Tuesday 5/4/21 @ 2:23 PM
✅
139kj
79rpm
35%
15mph
Saturday 9/3/22 @ 10:20 PM
96kj
66rpm
34%
12mph
Thursday 1/28/21 @ 5:0 PM
87kj
78rpm
34%
14mph
Sunday 1/31/21 @ 2:53 PM
✅
109kj
75rpm
39%
16mph
Thursday 11/12/20 @ 4:25 PM
144kj
75rpm
37%
15mph
Saturday 11/14/20 @ 12:20 PM
✅
239kj
76rpm
45%
18mph
Tuesday 7/21/20 @ 12:35 PM
✅
91kj
73rpm
37%
14mph
Saturday 7/25/20 @ 11:14 AM
61kj
74rpm
37%
14mph
Saturday 6/6/20 @ 3:2 PM
196kj
0rpm
0%
0mph
Saturday 6/6/20 @ 2:59 PM
✅
356kj
77rpm
44%
18mph
Friday 7/6/18 @ 4:43 PM
341kj
83rpm
37%
16mph
Saturday 6/6/20 @ 12:51 PM
✅
440kj
76rpm
44%
18mph
Monday 5/11/20 @ 3:33 PM
106kj
79rpm
37%
15mph
Thursday 2/20/20 @ 1:19 AM
✅
123kj
79rpm
39%
16mph
Thursday 4/16/20 @ 4:32 PM
260kj
84rpm
36%
16mph
Tuesday 1/14/20 @ 1:28 AM
✅
311kj
85rpm
39%
17mph
Tuesday 10/30/18 @ 11:9 AM
249kj
89rpm
34%
16mph
Thursday 1/2/20 @ 5:13 PM
✅
264kj
84rpm
37%
16mph
Thursday 10/17/19 @ 12:54 AM
✅
94kj
76rpm
36%
14mph
Monday 10/28/19 @ 10:8 AM
93kj
74rpm
36%
14mph
Workouts
196
kj
Saturday 6/6/20
341
kj
Friday 7/6/18
249
kj
Tuesday 10/30/18