Shake and Bake

Workouts

Sunday 10/31/21 @ 9:39 PM
143kj
74rpm
37%
15mph
30 min Broadway Ride
Leanne Hainsby
Thursday 9/17/20 @ 11:6 AM
✅
237kj
81rpm
43%
18mph
Wednesday 9/1/21 @ 11:15 PM
136kj
74rpm
36%
14mph
30 min Broadway Ride
Sam Yo
Monday 7/26/21 @ 12:56 PM
✅
229kj
82rpm
41%
18mph
Thursday 1/21/21 @ 1:0 AM
31kj
66rpm
33%
12mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 7/13/21 @ 10:37 PM
✅
57kj
77rpm
39%
16mph
Tuesday 6/22/21 @ 12:50 PM
216kj
73rpm
37%
14mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:28 AM
✅
393kj
83rpm
44%
19mph
Thursday 5/6/21 @ 11:29 PM
✅
134kj
78rpm
35%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 6:44 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 10:17 PM
✅
85kj
68rpm
37%
14mph
20 min BHM: Black on Broadway Ride
Ally Love
Thursday 2/20/20 @ 12:35 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 8:19 PM
88kj
71rpm
37%
14mph
20 min Broadway Ride
Robin Arzón
Thursday 8/27/20 @ 12:30 AM
✅
95kj
73rpm
37%
15mph
Thursday 3/4/21 @ 11:50 PM
89kj
74rpm
30%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
✅
216kj
82rpm
41%
17mph
Monday 1/18/21 @ 11:6 PM
✅
48kj
68rpm
33%
12mph
15 min Low Impact Ride
Jenn Sherman
Sunday 10/11/20 @ 4:37 PM
46kj
88rpm
26%
12mph
Tuesday 1/12/21 @ 9:56 PM
48kj
67rpm
29%
11mph
20 min Beginner Ride
Cody Rigsby
Saturday 1/16/21 @ 3:0 PM
✅
114kj
82rpm
37%
16mph

Workouts

30 min Broadway Ride
Leanne Hainsby
143 kj
Sunday 10/31/21
✅ 237 kj
Thursday 9/17/20
30 min Broadway Ride
Sam Yo
136 kj
Wednesday 9/1/21
✅ 229 kj
Monday 7/26/21
10 min Low Impact Ride
Jenn Sherman
31 kj
Thursday 1/21/21
✅ 57 kj
Tuesday 7/13/21
45 min 5-Year Anniversary Ride
Alex Toussaint
216 kj
Tuesday 6/22/21
✅ 393 kj
Tuesday 2/9/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 134 kj
Thursday 5/6/21
kj
Saturday 4/11/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 85 kj
Sunday 4/11/21
kj
Thursday 2/20/20
20 min Broadway Ride
Robin Arzón
88 kj
Friday 4/9/21
✅ 95 kj
Thursday 8/27/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
89 kj
Thursday 3/4/21
✅ 216 kj
Wednesday 12/16/20
15 min Low Impact Ride
Jenn Sherman
✅ 48 kj
Monday 1/18/21
46 kj
Sunday 10/11/20
20 min Beginner Ride
Cody Rigsby
48 kj
Tuesday 1/12/21
✅ 114 kj
Saturday 1/16/21