Shake and Bake
Workouts
Sunday 3/6/22 @ 11:29 PM
86kj
76rpm
35%
14mph
Thursday 3/10/22 @ 5:6 PM
✅
205kj
80rpm
50%
20mph
Sunday 2/27/22 @ 10:23 PM
124kj
73rpm
35%
14mph
Sunday 1/23/22 @ 3:33 PM
✅
330kj
81rpm
49%
21mph
Friday 11/12/21 @ 12:5 AM
79kj
69rpm
36%
13mph
Tuesday 9/21/21 @ 3:31 PM
✅
212kj
74rpm
51%
20mph
Monday 8/31/20 @ 6:21 PM
72kj
76rpm
32%
13mph
Thursday 12/5/19 @ 2:33 PM
✅
257kj
100rpm
45%
22mph
Sunday 8/1/21 @ 10:27 PM
72kj
72rpm
38%
15mph
Friday 7/2/21 @ 9:9 PM
✅
165kj
78rpm
51%
21mph
Wednesday 6/16/21 @ 11:57 PM
104kj
67rpm
41%
15mph
Monday 6/21/21 @ 9:12 PM
✅
214kj
72rpm
53%
20mph
Friday 5/14/21 @ 10:18 PM
126kj
67rpm
37%
14mph
Sunday 5/16/21 @ 1:30 PM
✅
306kj
73rpm
51%
20mph
Sunday 3/7/21 @ 1:5 AM
97kj
76rpm
30%
12mph
Friday 6/26/20 @ 9:18 PM
✅
326kj
86rpm
47%
20mph
Monday 2/22/21 @ 10:24 PM
48kj
74rpm
31%
12mph
Monday 7/20/20 @ 10:16 PM
✅
150kj
88rpm
45%
20mph
Friday 9/11/20 @ 7:16 PM
77kj
76rpm
34%
13mph
Monday 9/2/19 @ 12:54 PM
✅
202kj
82rpm
47%
20mph