Shake and Bake
Workouts
Sunday 6/19/22 @ 3:14 PM
258kj
73rpm
40%
16mph
Wednesday 9/9/20 @ 11:22 PM
✅
264kj
77rpm
39%
16mph
Friday 3/4/22 @ 12:23 AM
224kj
71rpm
39%
15mph
Monday 1/20/20 @ 11:17 PM
✅
228kj
78rpm
37%
15mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Saturday 2/29/20 @ 5:12 PM
✅
153kj
74rpm
45%
18mph
Monday 6/14/21 @ 10:43 PM
304kj
75rpm
38%
15mph
Wednesday 3/25/20 @ 11:32 PM
✅
351kj
76rpm
40%
16mph
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
Wednesday 1/27/21 @ 5:19 PM
✅
173kj
73rpm
41%
16mph
Thursday 2/7/19 @ 12:1 AM
253kj
71rpm
41%
16mph
Thursday 4/2/20 @ 12:39 AM
✅
266kj
77rpm
39%
16mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Tuesday 10/29/19 @ 9:42 PM
✅
224kj
78rpm
36%
15mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Wednesday 3/4/20 @ 1:10 AM
✅
200kj
76rpm
42%
17mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Saturday 8/3/19 @ 12:2 AM
✅
179kj
74rpm
41%
16mph
Saturday 5/11/19 @ 12:16 PM
✅
69kj
73rpm
37%
14mph
Saturday 5/4/19 @ 5:37 PM
51kj
64rpm
36%
12mph
Workouts
224
kj
Friday 3/4/22
304
kj
Monday 6/14/21
219
kj
Friday 6/5/20