Shake and Bake
Workouts
Monday 11/8/21 @ 11:35 AM
157kj
70rpm
39%
15mph
Tuesday 8/3/21 @ 3:10 PM
✅
208kj
77rpm
40%
16mph
Sunday 5/2/21 @ 5:12 PM
318kj
79rpm
37%
15mph
Saturday 5/1/21 @ 1:18 AM
✅
368kj
78rpm
40%
16mph
Thursday 4/29/21 @ 4:13 PM
227kj
75rpm
37%
15mph
Thursday 4/8/21 @ 2:26 AM
✅
252kj
74rpm
39%
15mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Friday 3/5/21 @ 12:29 AM
✅
202kj
67rpm
45%
16mph
Tuesday 2/23/21 @ 11:25 PM
157kj
71rpm
40%
15mph
Monday 2/15/21 @ 12:5 AM
✅
195kj
70rpm
43%
16mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Sunday 2/21/21 @ 11:55 PM
✅
181kj
66rpm
44%
15mph
Thursday 2/11/21 @ 11:21 PM
231kj
69rpm
41%
15mph
Tuesday 2/9/21 @ 12:29 AM
✅
312kj
69rpm
45%
16mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
193kj
71rpm
43%
16mph
Thursday 4/16/20 @ 10:33 PM
145kj
63rpm
43%
15mph
Wednesday 1/22/20 @ 10:13 PM
✅
174kj
65rpm
44%
15mph
Friday 1/3/20 @ 12:19 AM
148kj
71rpm
39%
15mph
Friday 1/3/20 @ 3:38 AM
✅
162kj
66rpm
41%
14mph
Workouts
318
kj
Sunday 5/2/21
227
kj
Thursday 4/29/21
150
kj
Tuesday 3/9/21
231
kj
Thursday 2/11/21
159
kj
Wednesday 5/20/20