Shake and Bake
Workouts
Sunday 6/19/22 @ 3:14 PM
258kj
73rpm
40%
16mph
Saturday 9/12/20 @ 2:38 PM
✅
401kj
71rpm
49%
19mph
Thursday 2/24/22 @ 12:28 AM
243kj
72rpm
39%
15mph
Tuesday 8/25/20 @ 3:22 PM
✅
287kj
68rpm
51%
19mph
Saturday 2/19/22 @ 4:15 PM
✅
301kj
75rpm
37%
15mph
Sunday 1/24/21 @ 10:23 PM
142kj
32rpm
48%
8mph
Saturday 2/1/20 @ 1:50 PM
222kj
74rpm
38%
15mph
Monday 9/27/21 @ 9:41 AM
✅
415kj
73rpm
48%
19mph
Monday 7/26/21 @ 9:47 AM
240kj
76rpm
38%
15mph
Sunday 9/27/20 @ 1:45 PM
✅
372kj
73rpm
46%
18mph
Sunday 5/16/21 @ 5:17 PM
304kj
76rpm
37%
15mph
Sunday 5/16/21 @ 2:22 PM
✅
502kj
67rpm
50%
18mph
Saturday 5/15/21 @ 3:7 PM
224kj
75rpm
37%
15mph
Friday 5/14/21 @ 8:0 PM
✅
352kj
77rpm
44%
18mph
Saturday 4/24/21 @ 1:29 PM
✅
219kj
78rpm
36%
15mph
Monday 4/26/21 @ 9:33 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Tuesday 8/6/19 @ 11:38 PM
✅
181kj
76rpm
40%
16mph
Thursday 3/7/19 @ 11:35 AM
168kj
68rpm
43%
16mph
Tuesday 2/26/19 @ 11:26 AM
✅
196kj
66rpm
45%
17mph
Workouts
142
kj
Sunday 1/24/21
222
kj
Saturday 2/1/20
304
kj
Sunday 5/16/21
224
kj
Saturday 5/15/21
kj
Monday 4/26/21