Shake and Bake
Workouts
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Saturday 1/23/21 @ 7:42 PM
✅
362kj
83rpm
38%
16mph
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Monday 7/5/21 @ 6:1 AM
✅
216kj
68rpm
46%
17mph
Saturday 5/8/21 @ 11:22 AM
244kj
75rpm
39%
15mph
Wednesday 2/3/21 @ 6:48 AM
✅
290kj
77rpm
41%
17mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Friday 3/19/21 @ 6:20 AM
✅
211kj
66rpm
46%
16mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Saturday 5/16/20 @ 5:1 PM
✅
287kj
68rpm
53%
19mph
Saturday 3/28/20 @ 9:11 PM
160kj
66rpm
42%
15mph
Saturday 3/28/20 @ 5:46 PM
✅
202kj
63rpm
48%
16mph
Wednesday 12/12/18 @ 12:53 PM
89kj
79rpm
34%
14mph
Saturday 11/3/18 @ 1:11 AM
✅
117kj
70rpm
42%
16mph
Workouts
301
kj
Saturday 2/19/22
150
kj
Tuesday 3/9/21
159
kj
Wednesday 5/20/20