Shake and Bake
Workouts
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Friday 3/5/21 @ 10:36 PM
✅
484kj
71rpm
62%
23mph
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Friday 7/2/21 @ 9:54 PM
✅
503kj
68rpm
64%
23mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Wednesday 4/7/21 @ 11:21 AM
✅
485kj
77rpm
57%
22mph
Tuesday 1/5/21 @ 5:7 PM
89kj
73rpm
37%
14mph
Thursday 3/18/21 @ 11:34 AM
✅
282kj
71rpm
59%
21mph
Tuesday 3/9/21 @ 11:25 PM
98kj
69rpm
40%
15mph
Tuesday 3/9/21 @ 1:17 AM
✅
235kj
69rpm
55%
20mph
Tuesday 2/23/21 @ 11:25 PM
157kj
71rpm
40%
15mph
Friday 2/12/21 @ 10:50 AM
✅
396kj
70rpm
56%
20mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Tuesday 2/23/21 @ 9:37 PM
✅
467kj
73rpm
59%
22mph
Thursday 2/11/21 @ 11:21 PM
231kj
69rpm
41%
15mph
Tuesday 2/9/21 @ 12:23 AM
✅
673kj
64rpm
64%
22mph
Thursday 4/9/20 @ 10:1 PM
162kj
69rpm
42%
15mph
Tuesday 8/11/20 @ 10:0 AM
✅
383kj
51rpm
69%
20mph
Monday 10/14/19 @ 10:6 PM
48kj
70rpm
32%
12mph
Saturday 7/13/19 @ 1:0 PM
✅
106kj
61rpm
49%
16mph
Workouts
150
kj
Tuesday 3/9/21
159
kj
Wednesday 5/20/20
145
kj
Monday 2/22/21
231
kj
Thursday 2/11/21