Shake and Bake
VS
Workouts
Wednesday 8/4/21 @ 11:11 AM
243kj
76rpm
38%
15mph
Monday 8/2/21 @ 2:18 PM
✅
302kj
76rpm
42%
17mph
Tuesday 8/3/21 @ 4:7 PM
249kj
75rpm
38%
15mph
Wednesday 7/28/21 @ 4:18 PM
✅
377kj
81rpm
43%
18mph
Monday 7/19/21 @ 4:5 PM
228kj
77rpm
37%
15mph
Wednesday 7/14/21 @ 5:18 PM
✅
351kj
81rpm
43%
18mph
Thursday 6/10/21 @ 11:2 PM
226kj
76rpm
37%
15mph
Monday 6/7/21 @ 3:4 PM
✅
321kj
81rpm
41%
17mph
Sunday 4/25/21 @ 5:48 PM
228kj
80rpm
36%
15mph
Wednesday 4/21/21 @ 2:48 PM
✅
311kj
85rpm
39%
17mph
Saturday 4/24/21 @ 1:29 PM
219kj
78rpm
36%
15mph
Tuesday 4/20/21 @ 4:44 PM
✅
322kj
86rpm
39%
17mph
Monday 4/5/21 @ 9:58 PM
241kj
69rpm
42%
15mph
Saturday 4/3/21 @ 12:28 PM
✅
345kj
80rpm
43%
18mph
Friday 8/7/20 @ 9:41 PM
69kj
69rpm
38%
14mph
Sunday 8/16/20 @ 4:55 PM
✅
97kj
76rpm
41%
17mph
Saturday 10/12/19 @ 4:19 PM
144kj
58rpm
45%
15mph
Thursday 4/30/20 @ 2:16 PM
✅
176kj
67rpm
43%
16mph
Monday 3/16/20 @ 10:35 PM
✅
233kj
68rpm
41%
15mph
Monday 3/23/20 @ 12:15 PM
205kj
71rpm
38%
14mph
abettermess
NJ
8
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
62
🔥
Workouts
228
kj
Monday 7/19/21
226
kj
Thursday 6/10/21
228
kj
Sunday 4/25/21
219
kj
Saturday 4/24/21