Shake and Bake
Workouts
Sunday 6/19/22 @ 3:14 PM
✅
258kj
73rpm
40%
16mph
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Tuesday 2/25/20 @ 2:5 PM
✅
174kj
74rpm
48%
19mph
Monday 11/29/21 @ 8:48 PM
✅
225kj
74rpm
38%
15mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 9:46 PM
✅
147kj
77rpm
36%
15mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Monday 6/15/20 @ 10:14 PM
✅
298kj
73rpm
38%
15mph
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
Thursday 9/20/18 @ 10:5 AM
✅
271kj
62rpm
48%
17mph
Sunday 1/19/20 @ 8:33 PM
147kj
67rpm
41%
15mph
Tuesday 1/21/20 @ 4:39 PM
✅
149kj
54rpm
47%
15mph
Thursday 2/7/19 @ 11:56 AM
✅
32kj
72rpm
32%
12mph
Sunday 10/28/18 @ 11:24 AM
30kj
70rpm
31%
12mph
Sunday 1/13/19 @ 2:50 PM
291kj
71rpm
38%
15mph
Friday 6/22/18 @ 2:58 AM
✅
321kj
64rpm
44%
15mph
Wednesday 6/20/18 @ 11:11 PM
204kj
64rpm
41%
14mph
Saturday 6/16/18 @ 4:5 AM
✅
346kj
60rpm
53%
18mph
Workouts
kj
Sunday 7/26/20
101
kj
Friday 6/12/20
262
kj
Monday 6/15/20
291
kj
Sunday 1/13/19