Shake and Bake
Workouts
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Monday 11/22/21 @ 3:29 PM
✅
201kj
72rpm
51%
20mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Friday 10/29/21 @ 2:28 PM
✅
176kj
72rpm
41%
16mph
Saturday 2/1/20 @ 1:50 PM
222kj
74rpm
38%
15mph
Wednesday 5/12/21 @ 1:54 PM
✅
337kj
83rpm
41%
18mph
Saturday 5/15/21 @ 3:7 PM
224kj
75rpm
37%
15mph
Saturday 5/15/21 @ 1:49 PM
✅
326kj
79rpm
42%
17mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Tuesday 4/27/21 @ 1:4 PM
✅
219kj
83rpm
41%
17mph
Saturday 4/24/21 @ 1:29 PM
219kj
78rpm
36%
15mph
Monday 4/19/21 @ 1:23 PM
✅
356kj
84rpm
42%
18mph
Monday 3/29/21 @ 11:15 PM
151kj
75rpm
37%
15mph
Tuesday 4/13/21 @ 1:0 PM
✅
210kj
73rpm
44%
17mph
Monday 1/11/21 @ 11:20 PM
147kj
72rpm
38%
15mph
Saturday 1/9/21 @ 2:48 PM
✅
200kj
76rpm
42%
16mph
Monday 4/6/20 @ 10:20 PM
103kj
70rpm
40%
15mph
Thursday 4/2/20 @ 2:36 PM
✅
142kj
78rpm
43%
17mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Thursday 2/13/20 @ 11:47 PM
✅
198kj
63rpm
49%
16mph
Workouts
151
kj
Tuesday 10/26/21
222
kj
Saturday 2/1/20
224
kj
Saturday 5/15/21
147
kj
Monday 5/3/21
219
kj
Saturday 4/24/21
151
kj
Monday 3/29/21
166
kj
Saturday 2/15/20