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Shake and Bake
abettermess
NJ
8
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
Wednesday 4/6/22 @ 11:27 PM
51
kj
54
rpm
49
%
15
mph
10 min Climb Ride
Jenn Sherman
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Thursday 1/9/20 @ 7:32 PM
✅
59
kj
53
rpm
53
%
16
mph
Thursday 2/24/22 @ 12:28 AM
243
kj
72
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 9:36 PM
✅
255
kj
73
rpm
40
%
16
mph
Saturday 10/12/19 @ 4:19 PM
144
kj
58
rpm
45
%
15
mph
30 min Pitbull Ride
Ally Love
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Thursday 4/30/20 @ 3:25 PM
✅
224
kj
62
rpm
51
%
17
mph
Monday 10/5/20 @ 10:27 PM
141
kj
72
rpm
37
%
15
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/3/20 @ 5:1 PM
✅
146
kj
79
rpm
35
%
14
mph
Wednesday 2/20/19 @ 11:23 PM
✅
166
kj
68
rpm
43
%
16
mph
30 min Diana Ross Ride
Ally Love
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Saturday 6/13/20 @ 5:19 PM
132
kj
60
rpm
42
%
14
mph
Wednesday 5/6/20 @ 8:15 PM
164
kj
69
rpm
42
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
203
kj
65
rpm
47
%
17
mph
Tuesday 3/31/20 @ 10:54 PM
149
kj
65
rpm
42
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:56 PM
✅
191
kj
73
rpm
42
%
16
mph
Thursday 3/26/20 @ 4:19 PM
167
kj
65
rpm
44
%
16
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 3/25/20 @ 1:54 PM
✅
201
kj
66
rpm
46
%
16
mph
Thursday 3/19/20 @ 10:4 PM
159
kj
72
rpm
40
%
15
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:24 PM
✅
186
kj
72
rpm
43
%
16
mph
Monday 3/16/20 @ 10:35 PM
233
kj
68
rpm
41
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 2:1 PM
✅
311
kj
69
rpm
45
%
17
mph
Previous Workouts
Next Workouts
abettermess
NJ
8
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Jenn Sherman
View Class
Share
51
kj
Wednesday 4/6/22
✅
59
kj
Thursday 1/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Thursday 2/24/22
✅
255
kj
Wednesday 8/26/20
30 min Pitbull Ride
Ally Love
View Class
Share
144
kj
Saturday 10/12/19
✅
224
kj
Thursday 4/30/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Monday 10/5/20
✅
146
kj
Saturday 10/3/20
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
166
kj
Wednesday 2/20/19
132
kj
Saturday 6/13/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
164
kj
Wednesday 5/6/20
✅
203
kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
View Class
Share
149
kj
Tuesday 3/31/20
✅
191
kj
Sunday 3/29/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
167
kj
Thursday 3/26/20
✅
201
kj
Wednesday 3/25/20
30 min Together We Ride
Robin Arzón
View Class
Share
159
kj
Thursday 3/19/20
✅
186
kj
Thursday 3/19/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
233
kj
Monday 3/16/20
✅
311
kj
Saturday 3/14/20
Previous Workouts
Next Workouts