Shake and Bake
Workouts
Sunday 6/19/22 @ 3:14 PM
✅
258kj
73rpm
40%
16mph
Friday 2/17/23 @ 1:27 PM
202kj
77rpm
33%
14mph
Friday 6/4/21 @ 11:1 AM
✅
258kj
73rpm
40%
16mph
Friday 12/9/22 @ 1:26 PM
209kj
78rpm
33%
14mph
Thursday 7/23/20 @ 9:8 PM
✅
240kj
71rpm
40%
15mph
Monday 11/21/22 @ 1:35 PM
218kj
75rpm
37%
14mph
Wednesday 11/16/22 @ 10:43 AM
✅
158kj
75rpm
38%
15mph
Saturday 11/12/22 @ 1:0 PM
130kj
78rpm
33%
14mph
Sunday 11/13/22 @ 2:33 PM
✅
230kj
72rpm
38%
15mph
Saturday 11/5/22 @ 2:27 PM
181kj
71rpm
34%
13mph
Thursday 2/24/22 @ 12:28 AM
✅
243kj
72rpm
39%
15mph
Friday 8/28/20 @ 12:25 AM
95kj
0rpm
25%
10mph
Monday 4/26/21 @ 9:55 PM
✅
298kj
77rpm
37%
15mph
Sunday 4/25/21 @ 12:12 PM
171kj
79rpm
27%
11mph
Sunday 4/25/21 @ 5:48 PM
✅
228kj
80rpm
36%
15mph
Saturday 11/27/21 @ 2:17 PM
129kj
74rpm
28%
11mph
Monday 4/12/21 @ 10:51 PM
✅
112kj
67rpm
43%
16mph
Sunday 4/11/21 @ 1:14 PM
88kj
64rpm
40%
14mph
Thursday 2/7/19 @ 12:1 AM
✅
253kj
71rpm
41%
16mph
Wednesday 4/1/20 @ 2:51 PM
111kj
67rpm
27%
10mph
Workouts
130
kj
Saturday 11/12/22
181
kj
Saturday 11/5/22
171
kj
Sunday 4/25/21
129
kj
Saturday 11/27/21