Shake and Bake
Workouts
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Sunday 4/12/20 @ 11:44 PM
✅
372kj
88rpm
37%
16mph
Friday 8/6/21 @ 10:17 PM
306kj
74rpm
38%
15mph
Saturday 7/3/21 @ 3:1 PM
✅
403kj
82rpm
40%
17mph
Monday 7/26/21 @ 9:47 AM
240kj
76rpm
38%
15mph
Friday 9/11/20 @ 5:47 PM
✅
284kj
88rpm
36%
16mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Saturday 8/29/20 @ 5:26 PM
✅
373kj
79rpm
40%
16mph
Monday 9/28/20 @ 11:17 PM
141kj
71rpm
38%
15mph
Thursday 7/23/20 @ 6:7 PM
✅
191kj
92rpm
36%
17mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Sunday 5/31/20 @ 5:37 PM
✅
375kj
80rpm
39%
16mph
Monday 6/29/20 @ 9:28 PM
295kj
69rpm
39%
15mph
Monday 6/22/20 @ 7:28 PM
✅
385kj
84rpm
39%
17mph
Thursday 4/16/20 @ 10:33 PM
145kj
63rpm
43%
15mph
Wednesday 1/22/20 @ 10:18 PM
✅
197kj
76rpm
42%
16mph
Saturday 11/23/19 @ 3:1 PM
231kj
66rpm
42%
15mph
Saturday 11/23/19 @ 7:49 PM
✅
318kj
82rpm
41%
17mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Friday 8/30/19 @ 7:33 PM
✅
209kj
83rpm
40%
17mph
Workouts
301
kj
Saturday 2/19/22
306
kj
Friday 8/6/21
286
kj
Tuesday 9/1/20
141
kj
Monday 9/28/20
298
kj
Monday 7/6/20
295
kj
Monday 6/29/20