Shake and Bake
Workouts
Sunday 4/25/21 @ 5:48 PM
228kj
80rpm
36%
15mph
Tuesday 3/14/23 @ 3:42 PM
✅
341kj
57rpm
52%
17mph
Wednesday 8/4/21 @ 11:11 AM
243kj
76rpm
38%
15mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Thursday 12/9/21 @ 5:38 PM
248kj
71rpm
40%
15mph
Thursday 7/14/22 @ 9:21 PM
✅
411kj
65rpm
52%
19mph
Thursday 6/10/21 @ 11:2 PM
226kj
76rpm
37%
15mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Monday 8/9/21 @ 4:13 PM
✅
243kj
74rpm
39%
15mph
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 11:1 AM
258kj
73rpm
40%
16mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Monday 4/26/21 @ 9:55 PM
298kj
77rpm
37%
15mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Monday 10/5/20 @ 10:27 PM
141kj
72rpm
37%
15mph
Sunday 10/4/20 @ 2:22 PM
✅
326kj
77rpm
49%
20mph
Thursday 7/23/20 @ 9:8 PM
240kj
71rpm
40%
15mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Workouts
228
kj
Sunday 4/25/21
248
kj
Thursday 12/9/21
226
kj
Thursday 6/10/21
298
kj
Monday 4/26/21
141
kj
Monday 10/5/20