Shake and Bake
Workouts
Sunday 1/9/22 @ 10:58 PM
✅
308kj
75rpm
38%
15mph
Tuesday 4/18/23 @ 1:10 AM
183kj
66rpm
39%
14mph
Friday 1/13/23 @ 12:34 AM
✅
161kj
63rpm
44%
15mph
Tuesday 1/31/23 @ 11:46 AM
144kj
61rpm
42%
14mph
Thursday 4/29/21 @ 4:13 PM
227kj
75rpm
37%
15mph
Thursday 7/1/21 @ 11:32 AM
✅
232kj
78rpm
37%
15mph
Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
Wednesday 3/17/21 @ 11:27 PM
168kj
66rpm
44%
15mph
Tuesday 3/9/21 @ 10:52 PM
✅
150kj
64rpm
42%
14mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Tuesday 2/23/21 @ 11:25 PM
✅
157kj
71rpm
40%
15mph
Saturday 2/6/21 @ 2:29 PM
155kj
64rpm
42%
15mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Friday 2/19/21 @ 11:31 PM
✅
151kj
66rpm
41%
15mph
Wednesday 1/20/21 @ 11:37 PM
✅
142kj
70rpm
39%
15mph
Monday 1/18/21 @ 1:2 PM
139kj
57rpm
46%
14mph
Tuesday 1/5/21 @ 5:7 PM
89kj
73rpm
37%
14mph
Tuesday 1/5/21 @ 10:12 PM
✅
96kj
72rpm
38%
14mph
Wednesday 4/15/20 @ 9:33 PM
✅
103kj
67rpm
42%
15mph
Wednesday 4/15/20 @ 9:23 PM
95kj
64rpm
43%
14mph
Workouts
183
kj
Tuesday 4/18/23
227
kj
Thursday 4/29/21
168
kj
Wednesday 3/17/21
103
kj
Friday 3/5/21
145
kj
Monday 2/22/21