Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 1:37 AM
303kj
76rpm
41%
17mph
Thursday 7/15/21 @ 8:44 PM
✅
349kj
85rpm
41%
18mph
Saturday 1/29/22 @ 1:49 PM
214kj
68rpm
47%
17mph
Friday 10/2/20 @ 12:51 PM
✅
220kj
78rpm
43%
17mph
Friday 7/30/21 @ 7:17 PM
✅
251kj
67rpm
51%
18mph
Wednesday 7/1/20 @ 9:54 PM
200kj
75rpm
43%
17mph
Tuesday 5/5/20 @ 10:59 AM
624kj
81rpm
41%
17mph
Friday 6/4/21 @ 5:59 PM
✅
653kj
82rpm
41%
18mph
Sunday 2/28/21 @ 11:33 PM
✅
211kj
81rpm
41%
17mph
Thursday 6/3/21 @ 12:16 PM
201kj
86rpm
38%
17mph
Wednesday 1/27/21 @ 11:35 PM
✅
358kj
80rpm
43%
18mph
Tuesday 1/26/21 @ 12:54 AM
282kj
86rpm
37%
16mph
Sunday 2/2/20 @ 3:9 PM
243kj
77rpm
38%
15mph
Friday 3/12/21 @ 3:13 PM
✅
320kj
81rpm
41%
17mph
Saturday 2/27/21 @ 12:49 PM
✅
667kj
76rpm
43%
18mph
Friday 3/5/21 @ 1:35 PM
550kj
84rpm
37%
16mph
Wednesday 1/20/21 @ 1:25 PM
✅
328kj
80rpm
41%
17mph
Monday 1/18/21 @ 4:27 PM
266kj
85rpm
37%
16mph
Tuesday 1/7/20 @ 1:28 AM
✅
156kj
72rpm
47%
18mph
Friday 3/27/20 @ 12:38 PM
107kj
73rpm
39%
15mph
abettanetta
#ATL #DST🔺#FAMU
77
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
23
Workouts
303
kj
Thursday 2/9/23
624
kj
Tuesday 5/5/20
201
kj
Thursday 6/3/21
243
kj
Sunday 2/2/20
550
kj
Friday 3/5/21
266
kj
Monday 1/18/21