Shake and Bake
Workouts
Saturday 6/10/23 @ 5:57 PM
✅
239kj
80rpm
43%
18mph
Tuesday 7/25/23 @ 2:49 PM
209kj
71rpm
44%
17mph
Thursday 6/29/23 @ 4:25 PM
✅
386kj
85rpm
50%
22mph
Thursday 8/4/22 @ 12:58 AM
211kj
82rpm
41%
17mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Monday 8/2/21 @ 8:45 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 3:31 PM
✅
392kj
89rpm
49%
22mph
Thursday 2/25/21 @ 5:19 PM
256kj
81rpm
45%
18mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Saturday 12/12/20 @ 6:30 PM
284kj
76rpm
49%
19mph
Thursday 10/22/20 @ 11:36 PM
✅
521kj
79rpm
51%
21mph
Monday 10/12/20 @ 3:7 AM
285kj
65rpm
47%
16mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Thursday 5/28/20 @ 1:27 AM
430kj
65rpm
49%
17mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Sunday 3/15/20 @ 3:50 AM
356kj
76rpm
45%
18mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
Tuesday 11/19/19 @ 5:15 AM
114kj
69rpm
42%
15mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Monday 12/30/19 @ 8:24 PM
196kj
73rpm
41%
16mph
Workouts
209
kj
Tuesday 7/25/23
211
kj
Thursday 8/4/22
256
kj
Thursday 2/25/21
284
kj
Saturday 12/12/20
285
kj
Monday 10/12/20
196
kj
Monday 12/30/19