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Shake and Bake
abel1906
63 π₯
Beat cocosummer
VS
cocosummer
LA -BGM π¬πΎβοΈ
4
Beat abel1906
Workouts
Previous Workouts
Next Workouts
Thursday 6/29/23 @ 3:55 PM
β
360
kj
85
rpm
49
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 5/28/22 @ 5:29 PM
153
kj
71
rpm
40
%
15
mph
Thursday 3/23/23 @ 11:26 AM
β
512
kj
81
rpm
49
%
21
mph
45 min Sundays with Love
Ally Love
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Sunday 10/27/19 @ 3:46 PM
226
kj
74
rpm
38
%
15
mph
Sunday 12/13/20 @ 5:47 PM
β
411
kj
83
rpm
53
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Sunday 12/13/20 @ 1:6 AM
176
kj
75
rpm
41
%
16
mph
Monday 7/13/20 @ 12:27 AM
β
604
kj
83
rpm
53
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 9/23/19 @ 12:56 PM
212
kj
57
rpm
42
%
13
mph
Wednesday 4/22/20 @ 10:49 PM
β
386
kj
83
rpm
52
%
22
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 2:13 PM
181
kj
71
rpm
43
%
16
mph
Wednesday 12/25/19 @ 4:59 PM
β
437
kj
80
rpm
56
%
23
mph
30 min Holiday Ride
Cody Rigsby
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Wednesday 12/25/19 @ 6:57 PM
167
kj
64
rpm
44
%
16
mph
Sunday 12/15/19 @ 4:40 PM
β
581
kj
81
rpm
53
%
22
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 12/15/19 @ 5:13 PM
77
kj
70
rpm
38
%
14
mph
Thursday 7/4/19 @ 4:37 PM
β
635
kj
85
rpm
53
%
23
mph
45 min 80s Ride
Alex Toussaint
View Class
Share
Thursday 7/4/19 @ 4:35 PM
300
kj
68
rpm
46
%
17
mph
Thursday 6/13/19 @ 2:17 PM
β
500
kj
79
rpm
50
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/1/19 @ 8:51 PM
265
kj
68
rpm
44
%
16
mph
Sunday 4/28/19 @ 12:20 AM
β
317
kj
90
rpm
45
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 4/27/19 @ 6:39 PM
152
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
abel1906
63 π₯
Beat cocosummer
VS
cocosummer
LA -BGM π¬πΎβοΈ
4
Beat abel1906
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
360
kj
Thursday 6/29/23
153
kj
Saturday 5/28/22
45 min Sundays with Love
Ally Love
View Class
Share
β
512
kj
Thursday 3/23/23
226
kj
Sunday 10/27/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
411
kj
Sunday 12/13/20
176
kj
Sunday 12/13/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
604
kj
Monday 7/13/20
212
kj
Monday 9/23/19
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
386
kj
Wednesday 4/22/20
181
kj
Thursday 4/23/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
437
kj
Wednesday 12/25/19
167
kj
Wednesday 12/25/19
45 min Sundays with Love
Ally Love
View Class
Share
β
581
kj
Sunday 12/15/19
77
kj
Sunday 12/15/19
45 min 80s Ride
Alex Toussaint
View Class
Share
β
635
kj
Thursday 7/4/19
300
kj
Thursday 7/4/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
500
kj
Thursday 6/13/19
265
kj
Saturday 6/1/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
317
kj
Sunday 4/28/19
152
kj
Saturday 4/27/19
Previous Workouts
Next Workouts