Shake and Bake
Workouts
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Wednesday 4/28/21 @ 11:29 PM
254kj
74rpm
47%
18mph
Sunday 2/14/21 @ 8:14 PM
✅
372kj
83rpm
51%
21mph
Thursday 1/14/21 @ 1:6 AM
216kj
72rpm
45%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 11/10/20 @ 12:27 AM
216kj
69rpm
46%
17mph
Saturday 11/21/20 @ 7:34 PM
✅
657kj
87rpm
53%
23mph
Tuesday 11/24/20 @ 10:56 PM
280kj
68rpm
43%
15mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Saturday 6/20/20 @ 9:26 PM
206kj
71rpm
44%
16mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Monday 5/25/20 @ 1:30 AM
220kj
70rpm
45%
17mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Friday 5/15/20 @ 1:41 AM
224kj
70rpm
46%
17mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Tuesday 10/8/19 @ 12:23 AM
280kj
74rpm
40%
16mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
Saturday 8/10/19 @ 10:50 PM
224kj
76rpm
44%
17mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Friday 7/5/19 @ 7:2 PM
200kj
70rpm
38%
14mph
Workouts
216
kj
Tuesday 11/10/20
206
kj
Saturday 6/20/20
220
kj
Monday 5/25/20
224
kj
Friday 5/15/20
200
kj
Friday 7/5/19