Shake and Bake
Workouts
Thursday 6/29/23 @ 4:25 PM
386kj
85rpm
50%
22mph
Monday 8/1/22 @ 8:41 PM
✅
542kj
69rpm
68%
25mph
Thursday 2/24/22 @ 1:9 AM
199kj
77rpm
55%
22mph
Friday 2/11/22 @ 10:45 PM
✅
228kj
65rpm
65%
23mph
Friday 2/18/22 @ 1:7 PM
281kj
80rpm
54%
22mph
Friday 2/4/22 @ 10:5 PM
✅
308kj
68rpm
64%
24mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Thursday 8/5/21 @ 10:11 PM
200kj
71rpm
59%
22mph
Sunday 12/13/20 @ 5:47 PM
411kj
83rpm
53%
22mph
Wednesday 12/16/20 @ 11:26 PM
✅
450kj
67rpm
64%
23mph
Sunday 9/20/20 @ 7:37 PM
326kj
84rpm
48%
20mph
Monday 8/3/20 @ 9:58 PM
✅
541kj
76rpm
63%
25mph
Monday 7/13/20 @ 12:27 AM
604kj
83rpm
53%
22mph
Monday 9/23/19 @ 8:42 PM
✅
643kj
61rpm
66%
23mph
Wednesday 4/22/20 @ 10:49 PM
386kj
83rpm
52%
22mph
Wednesday 4/22/20 @ 10:38 PM
✅
510kj
65rpm
69%
24mph
Thursday 8/1/19 @ 3:50 PM
97kj
86rpm
44%
20mph
Saturday 8/10/19 @ 8:53 PM
✅
134kj
61rpm
65%
22mph
Friday 7/5/19 @ 2:1 AM
333kj
88rpm
46%
20mph
Monday 7/1/19 @ 10:8 PM
✅
431kj
64rpm
65%
23mph
Workouts
281
kj
Friday 2/18/22
411
kj
Sunday 12/13/20
386
kj
Wednesday 4/22/20