Shake and Bake

Workouts

Saturday 3/18/23 @ 4:18 PM
✅
720kj
82rpm
49%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 7/17/22 @ 3:3 PM
58kj
69rpm
29%
11mph

Workouts

60 min HRZ Threshold Ride
Christine D'Ercole
✅ 720 kj
Saturday 3/18/23
58 kj
Sunday 7/17/22