Shake and Bake
Workouts
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Friday 7/2/21 @ 9:57 PM
180kj
63rpm
46%
16mph
Friday 1/29/21 @ 2:36 AM
✅
416kj
74rpm
57%
22mph
Sunday 12/19/21 @ 4:51 PM
203kj
67rpm
46%
17mph
Saturday 2/13/21 @ 3:31 PM
✅
392kj
89rpm
49%
22mph
Monday 7/12/21 @ 1:4 PM
193kj
62rpm
47%
16mph
Sunday 2/7/21 @ 5:47 PM
✅
521kj
85rpm
49%
21mph
Sunday 10/20/19 @ 4:5 PM
185kj
62rpm
51%
17mph
Saturday 2/15/20 @ 5:15 PM
✅
642kj
82rpm
55%
23mph
Saturday 2/15/20 @ 3:17 PM
123kj
66rpm
47%
17mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Wednesday 2/5/20 @ 2:19 PM
141kj
66rpm
47%
17mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Thursday 1/2/20 @ 2:56 PM
211kj
68rpm
46%
17mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Thursday 7/11/19 @ 12:34 AM
189kj
70rpm
44%
16mph
Monday 4/29/19 @ 2:33 AM
✅
342kj
90rpm
46%
21mph
Sunday 6/16/19 @ 5:14 PM
174kj
71rpm
42%
16mph
Saturday 4/27/19 @ 1:20 AM
✅
365kj
87rpm
49%
21mph
Wednesday 3/27/19 @ 10:0 AM
146kj
72rpm
39%
15mph
Workouts
123
kj
Saturday 2/15/20
141
kj
Wednesday 2/5/20
211
kj
Thursday 1/2/20
189
kj
Thursday 7/11/19