Shake and Bake

Workouts

Wednesday 1/10/24 @ 2:48 PM
βœ…
181kj
79rpm
51%
21mph
15 min Pop Ride
Jess King
Sunday 1/17/21 @ 5:52 PM
91kj
68rpm
43%
16mph
Thursday 7/27/23 @ 12:46 AM
βœ…
356kj
82rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/25/22 @ 1:35 PM
209kj
77rpm
43%
17mph
Wednesday 5/5/21 @ 12:54 AM
βœ…
601kj
81rpm
53%
22mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
292kj
71rpm
44%
17mph
Sunday 3/7/21 @ 5:25 PM
βœ…
398kj
79rpm
54%
22mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 4:56 PM
202kj
72rpm
44%
17mph
Friday 2/12/21 @ 5:23 PM
βœ…
570kj
82rpm
52%
22mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 7:46 PM
345kj
76rpm
45%
18mph
Sunday 1/31/21 @ 5:34 PM
βœ…
191kj
83rpm
51%
22mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 5:45 PM
93kj
69rpm
43%
16mph
Tuesday 2/11/20 @ 1:37 AM
βœ…
287kj
76rpm
58%
23mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 2/7/20 @ 11:42 PM
126kj
68rpm
45%
17mph
Sunday 7/21/19 @ 1:41 AM
βœ…
124kj
83rpm
50%
21mph
10 min Low Impact Ride
Olivia Amato
Saturday 8/3/19 @ 3:12 PM
64kj
66rpm
45%
17mph
Saturday 7/6/19 @ 7:7 PM
βœ…
318kj
81rpm
49%
20mph
30 min Madonna Ride
Robin ArzΓ³n
Monday 7/8/19 @ 3:0 AM
205kj
71rpm
45%
17mph
Wednesday 5/8/19 @ 1:50 AM
βœ…
409kj
87rpm
51%
22mph
30 min HIIT Ride
Alex Toussaint
Friday 5/3/19 @ 3:55 PM
216kj
79rpm
43%
17mph

Workouts

15 min Pop Ride
Jess King
βœ… 181 kj
Wednesday 1/10/24
91 kj
Sunday 1/17/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 356 kj
Thursday 7/27/23
209 kj
Monday 7/25/22
45 min Lil Wayne Ride
Alex Toussaint
βœ… 601 kj
Wednesday 5/5/21
292 kj
Wednesday 7/22/20
30 min Sundays with Love
Ally Love
βœ… 398 kj
Sunday 3/7/21
202 kj
Sunday 1/17/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 570 kj
Friday 2/12/21
345 kj
Tuesday 2/9/21
15 min R&B Ride
Tunde Oyeneyin
βœ… 191 kj
Sunday 1/31/21
93 kj
Sunday 1/31/21
20 min BHM: Black on Broadway Ride
Ally Love
βœ… 287 kj
Tuesday 2/11/20
126 kj
Friday 2/7/20
10 min Low Impact Ride
Olivia Amato
βœ… 124 kj
Sunday 7/21/19
64 kj
Saturday 8/3/19
30 min Madonna Ride
Robin ArzΓ³n
βœ… 318 kj
Saturday 7/6/19
205 kj
Monday 7/8/19
30 min HIIT Ride
Alex Toussaint
βœ… 409 kj
Wednesday 5/8/19
216 kj
Friday 5/3/19