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Shake and Bake
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
Workouts
Previous Workouts
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Thursday 12/31/20 @ 11:1 PM
✅
472
kj
65
rpm
51
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
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Sunday 12/15/19 @ 5:41 PM
113
kj
81
rpm
24
%
11
mph
Tuesday 3/12/19 @ 8:45 AM
✅
227
kj
74
rpm
38
%
15
mph
45 min Women's History Ride
Christine D'Ercole
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Friday 3/8/19 @ 11:56 AM
150
kj
80
rpm
24
%
11
mph
Tuesday 10/2/18 @ 9:16 AM
✅
212
kj
80
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Share
Monday 8/27/18 @ 1:26 PM
kj
rpm
%
0
mph
Saturday 12/30/17 @ 5:1 PM
kj
rpm
%
0
mph
45 min 90s Ride
Christine D'Ercole
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Friday 12/29/17 @ 1:25 AM
✅
222
kj
78
rpm
35
%
14
mph
Thursday 8/10/17 @ 9:52 AM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Saturday 8/5/17 @ 12:25 PM
✅
264
kj
84
rpm
36
%
16
mph
Sunday 5/28/17 @ 12:4 PM
kj
rpm
%
0
mph
45 min Intervals Ride
Christine D'Ercole
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Friday 5/26/17 @ 2:23 PM
✅
229
kj
88
rpm
33
%
15
mph
Saturday 5/13/17 @ 8:29 AM
kj
rpm
%
0
mph
45 min Best 1 Hit Wonders Ride
Christine D'Ercole
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Friday 5/5/17 @ 12:26 AM
✅
288
kj
83
rpm
39
%
16
mph
Friday 4/21/17 @ 8:19 AM
kj
rpm
%
0
mph
45 min Best Covers Ride
Christine D'Ercole
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Thursday 4/20/17 @ 11:25 PM
✅
295
kj
82
rpm
40
%
17
mph
Tuesday 2/21/17 @ 9:16 AM
kj
rpm
%
0
mph
60 min Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/4/16 @ 4:26 PM
✅
447
kj
69
rpm
48
%
17
mph
Friday 1/13/17 @ 9:33 AM
kj
rpm
%
0
mph
45 min Chart Toppers Ride 95-00
Christine D'Ercole
View Class
Share
Friday 1/13/17 @ 12:25 AM
✅
261
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
472
kj
Thursday 12/31/20
113
kj
Sunday 12/15/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Tuesday 3/12/19
150
kj
Friday 3/8/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
212
kj
Tuesday 10/2/18
kj
Monday 8/27/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
kj
Saturday 12/30/17
✅
222
kj
Friday 12/29/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 8/10/17
✅
264
kj
Saturday 8/5/17
45 min Intervals Ride
Christine D'Ercole
View Class
Share
kj
Sunday 5/28/17
✅
229
kj
Friday 5/26/17
45 min Best 1 Hit Wonders Ride
Christine D'Ercole
View Class
Share
kj
Saturday 5/13/17
✅
288
kj
Friday 5/5/17
45 min Best Covers Ride
Christine D'Ercole
View Class
Share
kj
Friday 4/21/17
✅
295
kj
Thursday 4/20/17
60 min Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 2/21/17
✅
447
kj
Wednesday 5/4/16
45 min Chart Toppers Ride 95-00
Christine D'Ercole
View Class
Share
kj
Friday 1/13/17
✅
261
kj
Friday 1/13/17
Previous Workouts
Next Workouts