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Shake and Bake
abcsmom
#BringThemHomeNOW
108 🔥
Beat balls1212
VS
balls1212
Houston
1
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 11:3 PM
✅
149
kj
67
rpm
48
%
18
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Sunday 1/2/22 @ 4:8 PM
kj
rpm
%
0
mph
Thursday 10/8/20 @ 7:53 AM
✅
202
kj
71
rpm
44
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 7/29/21 @ 1:8 PM
kj
rpm
%
0
mph
Friday 5/28/21 @ 10:6 PM
✅
156
kj
74
rpm
45
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 7/2/21 @ 2:35 PM
kj
rpm
%
0
mph
Tuesday 3/2/21 @ 8:57 AM
✅
109
kj
69
rpm
41
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 1/28/21 @ 12:37 PM
kj
rpm
%
0
mph
Tuesday 12/15/20 @ 8:22 AM
✅
70
kj
74
rpm
32
%
13
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0
mph
Wednesday 12/9/20 @ 8:36 AM
✅
135
kj
66
rpm
47
%
17
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 11:48 PM
3
kj
33
rpm
19
%
3
mph
Friday 12/11/20 @ 8:49 AM
✅
72
kj
66
rpm
48
%
17
mph
10 min Climb Ride
Ben Alldis
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Tuesday 12/1/20 @ 1:40 PM
10
kj
85
rpm
22
%
10
mph
Friday 12/20/19 @ 8:28 AM
✅
106
kj
66
rpm
47
%
17
mph
15 min Move for More: Climb Ride
Kendall Toole
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Wednesday 12/2/20 @ 1:21 AM
0
kj
50
rpm
0
%
4
mph
Sunday 6/3/18 @ 1:24 PM
✅
167
kj
73
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 11/24/20 @ 9:56 PM
kj
rpm
%
0
mph
Thursday 10/15/20 @ 7:20 AM
✅
217
kj
70
rpm
46
%
17
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
108 🔥
Beat balls1212
VS
balls1212
Houston
1
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
149
kj
Saturday 1/1/22
kj
Sunday 1/2/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Thursday 10/8/20
kj
Thursday 7/29/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
156
kj
Friday 5/28/21
kj
Friday 7/2/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
109
kj
Tuesday 3/2/21
kj
Thursday 1/28/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
70
kj
Tuesday 12/15/20
kj
Tuesday 12/15/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
135
kj
Wednesday 12/9/20
3
kj
Tuesday 12/8/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
72
kj
Friday 12/11/20
10
kj
Tuesday 12/1/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
✅
106
kj
Friday 12/20/19
0
kj
Wednesday 12/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
167
kj
Sunday 6/3/18
kj
Tuesday 11/24/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
217
kj
Thursday 10/15/20
kj
Tuesday 10/20/20
Previous Workouts
Next Workouts